Quotes About Nutrition

I don't like six-packs. If you get six-packs in a short time, it will cause health problems.

Growing up, my parents were health nuts who tried to deprive me of sugary and processed foods so that I would grow up with an appreciation for healthy, delicious homemade food.

I avoid processed food.

Most Americans live on a diet that includes processed fare that is neither fresh nor natural.

Paradoxically Americans are becoming both more obese and more nutrient deficient at the same time. Obese children eating processed foods are nutrient depleted and increasingly get scurvy and rickets, diseases we thought were left behind in the 19th and 20th centuries.

I think you've got to keep it simple, keep it fresh. Stay away from all that processed stuff, read the labels.

One reason that we eat processed foods is the decline of home economics. Restarting home economics classes is one of the key things we could do to get this issue moving.

The industrial food system ships in high-calorie, low-nutrient, processed food from thousands of miles away. It leaves us disconnected from our food and the people who grow it.

Every year, the average American eats as much as 33 pounds of cheese. That's up to 60,000 calories and 3,100 grams of saturated fat. So why do we eat so much cheese? Mainly it's because the government is in cahoots with the processed food industry.

I try not to eat processed foods, well, ever. If it comes from a lab or a factory, I don't want it.

My diet is very kale-heavy. It's so nutrient-dense. I stay away from fake processed stuff.

Eating processed foods will prevent you from losing weight and shedding fat.

So I try to follow the Paleo diet, no processed foods - a lot of lean meats, veggies and fruits.

When you grow up where healthy food isn't easily accessible, you eat a lot of processed food and whatever else is available - McDonalds, fast food, cheap food.

We didn't grow up with processed foods at all. I mean, I am not a nutritionist. I make enchiladas for a living, so that disclaimer needs to be there.

I don't eat anything processed.

I hydrate obsessively, limit processed foods, and make a conscious attempt to eat and drink pure things, organic foods. I've noticed that these things stay with me longer than processed foods and that I'm more consistent in my climbing and my life - there aren't so many highs and lows.

I am, by default, a healthy eater. I limit processed food, eat fresh ingredients, all of that.

There's absolutely no reason why we should continue poisoning our children's health with processed foods.

We grew up in a farming family, so I always ate non-processed food and fresh produce.

Gut health is everything, it's the second brain, where many of our hormones are produced.

The world produces enough food for everyone. Why are one billion people going hungry?

Your levels of cholesterol are primarily dependent on your own body's production rather than the result of eating animal fats. Moreover, some forms of cholesterol are heart healthy.

First, kids should be involved in the production of their own food. They have to get their hands in the dirt, they have to grow things. They also have to become sensually stimulated, and the way to begin is with a bakery.