Quotes About Nutrition

Out of one pocket we pay billions of our tax dollars to support the production of expensive, disease-causing foods. Out of the other pocket, we pay medical bills that are too high because our overweight population consumes too much of these rich, disease-causing foods.

To give a child animal products is a form of child abuse.

Some guys like to eat two or three different times a day before the game. I eat once, and that's it.

Seafood is one of the easiest things to digest - a bratwurst is really hard on the body.

I like to eat really early, 4 or 5 o'clock. That helps out a lot, to digest before you sleep.

Obviously, for my line of work, I cannot eat barbecue that often. It takes a little bit to digest and it's not the healthiest thing to eat.

I'm a big fan of the digestive system.

In college, I would eat a lot of Five Guys and burgers. Everybody eats differently, but that's not the best for your digestive system, and I've learned that over the years.

Right now my favorite book is 'Omnivores Dilemma.'

I try to stay away from carb-y things at dinner.

The only meal I have is dinner.

I eat almost no lunch. I have a big dinner but I don't have a big lunch.

I only eat one meal a day. Lunch, not dinner.

I don't sit down and have meals too often, unless I go out for dinner.

I'm very good about eating breakfast, lunch and dinner.

I eat two breakfasts, two lunches, and two dinners throughout the day. It's always eating.

For me, you've got to start from within. The things you eat directly affect the way you feel and the way you move.

Our face tells us a lot about the way we are eating. When people drink too much, they have breakouts that directly affect their face. Just listening to my skin and paying attention to it has taught me a lot.

I am disappointed because nobody is talking about food and agriculture. They're talking about the diets of children, but they're talking about Band-Aids. We're not seeing a vision.

Most diets would have you cutting things out from your diet; they are about denial and discipline.

I've grown up disciplined all my life as a dancer, so I know how to eat and work out.

When I was at 205, it was kind of weird eating whatever I want and not getting trimmed and not really being disciplined with my diet. It was kind of weird.

I feel most people are so disconnected from their food - I try to not be one of those people.

The focus for me is always about health. That's why I talk about self-care rather than size or anything like that, because that's something we can all do that's relatable - this discussion of being healthy form the inside-out.