Quotes About Sleep

I'm not a great flyer. It's ironic, since I'm in showbiz and have to fly at least twice a week. I try to sleep and blot it out.

I have a very healthy dream life. I dream a lot many, many, many nights a week. When I'm shooting, it's even more - I don't know if it has to do with stress or with creation.

Ambien is one of the most prescribed pills in America. A lot of people take it every night or several times a week or several times a month in order to help them sleep. I'm just not one of those people. That's the perception of me. But that's not the reality.

We didn't sleep last week - we literally didn't sleep - because we've been so busy with the book.

I bounce off four walls, 24 hours a day, seven days a week, because I only sleep those four hours a day.

I typically get 7 to 8 hours, but I'm a 12-plus-hour sleeper. I need to go into hibernation once a week to refuel.

I usually never sleep in past 10, unless it's the weekend and I had a night out with my friends, because I like to start my day.

Oddly enough you'd think, now that I wasn't training professionally, I'd be able to enjoy a lie-in at the weekend, but I actually slept more when I was competing because I was so tired.

I sleep five or six hours a night, then crash at the weekend. I'm learning to eat properly and exercise. I relax by watching silly sitcoms like 'Scrubs' and 'How I Met Your Mother.'

I've never been married, but I'm imagining what it's like: Sometimes Jack snores, and I get to poke him.

In the world of poker, it's not heroic to try to function on a couple hours of sleep.

Falling asleep is like landing a plane. It takes time. You've got to sort of gradually descend. I think one of the problems with insufficient sleep is people are not very good at predicting how poorly they are doing when they are under-slept.

I don't travel without a sleep mask or Post Its!

Never take your makeup off before bed. Sleep in it. That way, you're all ready to go if a hot postman rings the doorbell early.

Our modern, deadline-a-day lifestyle overtaxes our adrenal glands, which end up overproducing cortisol, which in turn makes it nearly impossible to sleep and can put you at risk for a heart attack. Raised cortisol also boosts your insulin levels, which can cause you to pack on the pounds, especially around the midsection.

The last thing I do before bed is think I should take my contacts out. Then I fall asleep.

I believe couples should have separate bedrooms.

Yeah, I don't like pitch-black dark. I always like to have a crack of light coming into my bedroom.

We started watching 'Doctor Who' as a family because our first daughter was a cranky baby, and she would get up during the night - and it was her dad's job to stay up because I worked at night.

I have to get my eight hours of sleep. Otherwise I'd be cranky all day.

Bored people, unless they sleep a lot, are cruel.

When I'm sick, all I want to do is curl up in a ball and sleep for days!

I used to sleep with the phone right by my pillow but I'm getting better. Now it sits on the table a few feet away.

The first Mardi Gras I went to, I stayed at the Tulane AE Pi house on Broadway. Slept on a pool table one night, slept under it the next.