Quotes About Sleep

When I was younger - I don't do this too much now - but sometimes if I couldn't sleep, I would lie in bed and imagine all the characters I've played at a dinner table together.

The blue light emanating from our cell phones, our tablets and our laptops is playing havoc on our brain chemicals: our serotonin, our melatonin. It's screwing up our sleep patterns, our happiness, our appetites, our carbohydrate cravings.

Half an hour of exercise in the morning makes for better interactions all day. Then a sound night of sleep gives me energy to tackle the next day. I am a more active parent, a better spouse, and more engaged in my work when I eat, move, and sleep well.

I usually take a two-hour nap from one to four.

I'm a big sleep guy. I think my schedule sorta starts with sleep and making sure I get enough of it. I'm an eight-plus hours guy. I would love to sleep more. I definitely try to create a routine and not stray from that routine at all, but I will take advantage of having an off-morning. And I really have become a fan of the 20-minute catnap.

I have some afflictions, like diabetes 2, but I take care. I sleep well.

A common denominator among big guys like me who are trying to take care of our health is that we're not getting enough sleep.

I really think that I don't mind people sleeping during my films, because I know that some very good films might prepare you for sleeping or falling asleep or snoozing. It's not to be taken badly at all. This is something I really mean.

When I was younger, I had this fairy tale that you can have the eight hours of sleep and be a healthy, balanced person and still achieve your goals. The reality is, that hasn't always been the case.

Every once in a while, a book so possesses me that I happily give up a couple of consecutive nights of sleep - as well as the evening news broadcasts and latenight talk shows - to finish it. That's what happened when I opened the novel 'Shadow Tag' by Louise Erdrich.

I think that sleep and work are very closely related - not because you can work while you're sleeping and sleep while you're working. That's not really what I mean. I'm talking specifically about the fact that sleep and work are phase-based, or stage-based, events.

Everybody always talks about it, about how you don't know love until you meet your baby, and you really feel that. There are no words. It was a really wonderful surprise. And there is no way to prepare yourself for the sleep deprivation and what comes with it.

Emily was still so saturated in earthquake as to be dumb. She ate earthquake and slept earthquake: her fingers and legs were earthquake. With John it was ponies. The earthquake had been fun: but it was the ponies that mattered.

We fall asleep that way and I dream about a beautiful black-eyed monster holding my hand and saying, "It's just us. The funny little people who live in the cracks in the world.

The moment you will be most stiff is when you die - you never get stiffer than that. So you've got to sleep well, eat well and keep moving.

If men only felt about death as they do about sleep, all terrors would cease. . . Men sleep contentedly, assured that they will wake the following morning. They should feel the same about their lives.

When you sleep, your dream world is as real to you as life, isn't it?

Get a good night's sleep and don't bug anybody without asking me. (To re-election campaign manager Clark MacGregor)

In our sleep, pain which cannot forget falls drop by drop upon the heart until, in our own despair, against our will, comes wisdom through the awful grace of God.'" He

I love to sleep. It's like being dead without the commitment.

love to sleep. It's like being dead without the commitment

Just like my great-grandfather," Jack said. "He died in his sleep. Much more peacefully than the screaming passengers in the car he was driving.

Take a good book to bed with you—books do not snore. —Thea Dorn

Before it is science and career, before it is livelihood, before even it is family or love, freedom is sound sleep and safety to notice the play of morning sun.