Quotes About Emotions

Cambiar es pensar más allá de cómo nos sentimos. Cambiar es actuar trascendiendo los sentimientos usuales que hemos memorizado.

Just as thoughts are the language of the brain, feelings are the language of the body. And how you think and how you feel create a state of being.

Only when subjects held both heightened emotions and clear objectives in alignment were they able to produce the intended effect.

specific link between our emotional states and our heart rhythms. When we have negative emotions (such as anger and fear), our heart rhythms become erratic and disorganized. In contrast, positive emotions (love and joy, for instance) produce highly ordered, coherent patterns that HeartMath researchers refer to as heart coherence.

I merely reminded her to not only set an intention every day with regard to what that summer would look like—what people she would see, what events would transpire, what places she would visit—but also to feel what it would be like to experience these things.

Thinking the same thoughts leads us to make the same choices. Making the same choices leads to demonstrating the same behaviors. Demonstrating the same behaviors leads us to create the same experiences. Creating the same experiences leads us to produce the same emotions. And those same emotions then drive the same thoughts.

If you can suspend people in feelings of lack, fear, anger, opposition, prejudice, pain, sadness, and anxiety, they remain dependent on someone or something outside of them to make those feelings go away. If you remain in a perpetual state of busyness, and are always preoccupied in survival emotions, you never actually have the opportunity to believe in yourself

Es fácil entender que los traumas dañen el cerebro, pero los investigadores también han descubierto que los pensamientos negativos y la mala programación del pasado también lo afectan.

Next, using any song that inspires you (like the one you used for the meditation in Chapter 5), do that meditation to pull the mind out of the body. Take all the energy stored in your body as survival emotions and liberate it into elevated emotions, using a level of intensity that is greater than the body as the mind.

1. Helping students get clear on the intention they want to create in their future; 2. Programing their conscious mind, as well as their unconscious mind, into that new future; 3. Changing their brain and body to biologically look like the future has already happened; 4. Repeatedly associating those pictures and images with music to create new neural networks in the brain and to emotionally recondition the body to a new mind. It's a way for them to remember their future.

Si los conocimientos son para la mente y las experiencias para el cuerpo, cuando aplicas los conocimientos y creas una experiencia nueva, le enseñas al cuerpo lo que la mente ha aprendido intelectualmente. Los conocimientos sin la experiencia no son más que filosofía; la experiencia sin conocimientos no es más que ignorancia. Existe una progresión que debe darse. Tienes que adquirir conocimientos y vivirlos, aceptarlos emocionalmente.

if you can't think greater than how you feel, this thinking-feeling loop keeps you anchored to your past and creates a constant state of being. This is how the body becomes the mind—or in time, how your thoughts run you and your feelings own you.

Cuando combinamos una emoción elevada con un corazón abierto, y una intención consciente con un pensamiento claro, hacemos que el campo nos responda de forma asombrosa. El campo cuántico no responde a lo que queremos, sino a quién estamos siendo.

Tener los mismos pensamientos de siempre nos lleva a tomar las mismas decisiones. Tomar las mismas decisiones nos lleva a manifestar la misma conducta. Manifestar la misma conducta nos lleva a crear las mismas experiencias. Crear las mismas experiencias nos lleva a tener las mismas emociones. Y tener las mismas emociones nos conduce a los mismos pensamientos

Para mí dominar algo significa que el estado químico interior de uno prevalece por encima de cualquier cosa del mundo exterior.

Assim como é necessário energia para separar dois átomos de oxigênio que estão unidos, é preciso energia para quebrar os vínculos com as pessoas em nossa vida.

When those thoughts and feelings that used to signal the body are stopped by your conscious efforts, the liberated energy from those limited emotions is released into the field. You now have energy with which to design and create a new destiny.

expecting something to change in your life. If you use feelings and emotions as a barometer for change, you'll always talk yourself out of possibility

thoughts are the vocabulary of the brain and feelings are the vocabulary of the body,

A habit is a redundant set of automatic, unconscious thoughts, behaviors, and emotions that you acquire through frequent repetition.

No longer perceiving reality through the lenses of those past survival emotions, we see new possibilities. We are now quantum observers of a new destiny. And that release heals the body and frees the mind.

A habit is a redundant set of automatic unconscious thoughts, behaviors, and emotions that develop through repetition. It's when you've done something so many times that your body is programmed to become the mind. Over time, your body is dragging you to a predictable future based on what you've been doing in the past. Therefore, if you're not in the present moment, you're probably in a program.

Porque los pensamientos son el lenguaje del cerebro, y los sentimientos el lenguaje del cuerpo.

If it sounds as though I'm saying that we live a huge part of our lives on autopilot, that's exactly right. Thinking the same thoughts leads us to make the same choices. Making the same choices leads to demonstrating the same behaviors. Demonstrating the same behaviors leads us to create the same experiences. Creating the same experiences leads us to produce the same emotions. And those same emotions then drive the same thoughts.