Quotes About Emotions

This astonishing evidence that thought (in the form of expectation) could have a greater effect on the body than the "real" physical environment helped to usher in a new era of scientific study called psychoneuroimmunology—the effect of thoughts and emotions on the immune system—an important segment of the mind-body connection.

When the emotions of survival have a hold on us, we need the conditions in our external world (our problems with different people, financial hardships, fear of terrorism, disdain for our job) to reaffirm our addiction to those emotions.

These emotional addictions cause us to become preoccupied by whatever we think might be causing the upset in our environment—whether it be "some one" or "some thing"—and as a result the survival gene switches on. Now we're living in a self-fulfilling prophecy.

si repites mentalmente una experiencia que deseas vivir en el futuro, sentirás las emociones que te produce antes de que se materialice en tu vida. Ahora estás entrando en un nuevo estado del ser, porque la mente y el cuerpo funcionan como uno. Cuando empiezas a sentir como si una posible realidad futura ya estuviera sucediendo en el momento en que te centras en ella, estás cambiando tus hábitos y actitudes automáticos y otros programas subconscientes negativos.

If this is your personality, then your personality creates your personal reality. It's that simple. And your personality is made up of how you think, how you act, and how you feel.

The Legacy of Negative Emotions As we keep making stress hormones, we create a host of highly addictive negative emotions, including anger, hostility, aggression, competition, hatred, frustration, fear, anxiety, jealousy, insecurity, guilt, shame, sadness, depression, hopelessness, and powerlessness,

emotional addictions

Strong emotional experiences create long-term memories. So this new internal experience creates new long-term memories that override our past long-term memories, thus the choice becomes an experience that we never forget.

and remember that whatever you truly experience in the unknown . . . and emotionally embrace . . . will ultimately slow down in frequency as energy . . . into three dimensions as matter. . . .

And as a result, the effects of this new experience override the residue of the neural programming and emotional conditioning from the past experience. This

You may want wealth, you may think "wealthy" thoughts, but if you feel poor, you aren't going to attract financial abundance to yourself. Why not? Because thoughts are the language of the brain, and feelings are the language of the body. You're thinking one way and feeling another way.

Hence, the title You Are the Placebo reflects the fact that it's your own thoughts, emotions, and beliefs that are generating chains of physiological events in your body.

Al mostrarte cómo aceptar un sueño referido al futuro como si fuera la realidad presente, y enseñarte cómo inducir a tu cuerpo a creer que ese futuro se está desplegando «ahora», te ayuda a provocar una cascada de procesos emocionales y fisiológicos que reflejarán tu nueva realidad.

When you hold clear, focused thoughts about your purpose, accompanied by your passionate emotional engagement, you broadcast a stronger electromagnetic signal that pulls you toward a potential reality that matches what you want.

emotions like gratitude and appreciation open your heart and lift the energy in your body to a new place—out of the lower hormonal centers. Gratitude is one of the most powerful emotions for increasing your level of suggestibility. It teaches your body emotionally that the event you're grateful for has already happened, because we usually give thanks after a desirable event has occurred.

feelings then cause you to generate

As our emotions become more elevated, we will naturally ascend to a higher level of consciousness, closer to Source … and feel more connected to universal intelligence.

Your brain and body don't know the difference between having an actual experience in your life and just thinking about the experience—neurochemically, it's the same. So your brain and body begin to believe they're actually living in the new experience in the present moment.

I want to be clear that by itself, positive thinking never works. Many socalled positive thinkers have felt negative most of their lives, and now they're trying to think positively. They are in a polarized state in which they are trying to think one way in order to override how they feel inside of them. They consciously think one way, but they are being the opposite. When the mind and body are in opposition, change will never happen.

si te esfuerzas por cambiar el mundo interior de tus pensamientos y sentimientos, tu entorno exterior también empezará a cambiar, demostr

If emotions are the end product of experiences, then by embracing the same emotion every day, the body is being fooled into believing that your external world is staying the same. And if your body is being conditioned to reexperience the same circumstances in your environment, you can never evolve and change. As long as you live by this emotion daily, you can only think in the past.

Ahora sé consciente de lo que piensas cuando te sientes así o recuérdalo. ¿Cuál es el estado mental que esta emoción fomenta? Este sentimiento influye en todo lo que haces. Los

estados mentales representan una actitud motivada por los sentimientos memorizados anclados subconscientemente en el cuerpo. Una actitud es una serie de pensamientos conectados a un sentimiento, o viceversa. Es el ciclo repetitivo de pensar y sentir, sentir y pensar. Por esta razón debes definir el hábito neural que tu adicción emocional ha creado.

To change is to think greater than how we feel. To change is to act greater than the familiar feelings of the memorized self.