Quotes About Well-being

When I feel my blood sugar getting off, I drink a glass of kale juice. It's so disgusting you don't want to eat anything!

A diet that is high in fat, sugar and salt makes it really hard for a body to function efficiently.

I have strange blood sugar levels. I get very odd if I don't eat. I either want to hit someone, cry, or fall asleep.

My diet is always extremely important to me. I've taken a new approach to eating in terms of my blood type. I really don't eat much chicken, sugar, salts, or beef. Just eating clean and feeling so much better.

What made the biggest difference to how I looked and felt was cutting out all sugar.

Once you avoid the things that accelerate aging like smoking, obesity, excessive alcohol consumption, and excessive sun exposure, you've done about as much as you can to influence your aging process.

I stayed out of the sun when I was young, not because I knew better, but because I'm a Type A personality who gets too restless to lay around and do nothing.

I get depressed when the sun is clouded over. It affects me.

Being out at work in L.A. is the nicest place to be. You don't get depressed because of the sun shining every day. I love it there.

I don't work Sunday any more... The Sabbath is a very reasonable idea. Otherwise, you work yourself to death.

Just have a Sunday where you do nothing. Lay around, cover yourselves in dogs and cats like I like do, and just put on some Netflix. There's so much value I think in just allowing yourself to be still.

I never manage to get to bed early on Sunday night but this doesn't matter, as I don't know one level of exhaustion from another.

I know it's a cliche, but the sun makes me happy. When you can feel the sunshine on you, you feel better, happier, and naturally, every human being needs the sun.

I still have highs and lows, just like any other person. What's missing is the lack of control over the super highs, which became destructive, and the super lows, which are immediately destructive.

The experience of this demoralizing crisis [of the Babylonian exile], which appeared to negate all the central elements that Yahweh had ordained for Israel's well-being, could easily have meant the end of Israel's religion. Remarkably, it provoked instead an almost explosive flowering of theological literature during the exilic period. (p. 139)

The First wealth is health.

The sense of being perfectly well-dressed gives a feeling of tranquility that religion is powerless to bestow.

Both psychological research and Scripture demonstrate that those who give generously and serve others are happy people.

If everyone had their own happiness as a foundational value, and acted on principles that enabled them to be truly happy, what a wonderful world it would be!

Are you happy?

I care so much I'm sick.

Too much of anything isn't good for anyone.

If there were no war, if there was peace in the world, I'd say fine, have fun! But, Montag, you mustn't go back to being just a fireman. All isn't well with the world.

How's Uncle Louis today? Who? And Aunt Maude?