Quotes About Well-being

What makes a good life?" According to Waldinger, the Harvard research project shows that "good relationships keep us happier and healthier.

If I wake up in the night terrified, I try to find a way to not let the fear have me. Every moment you spend in fear of cancer is a moment you've wasted enjoying life. Replace that fear - get in the moment and enjoy it.

Don't keep your own schedule - that will eat too much of your time keeping your own schedule. And when you are tired, stop. Because if you are too tired, you become not productive, and you are wasting time.

See, I don't watch reality television anymore. I watched a little bit of it for awhile, but I found it turned my soul into a black sludge, and I just did not find it healthy or good for me at all, because I would watch it and be disgusted, disgusted.

TV does not care about you or what happens to you. It's downright bad for your health now, and that's not a far-out concept. I think watching the TV news is bad for you. It is bad for your physical health and your mental health.

I found out a long time ago that if I indulged by stuffing my face with great food, lying about reading books and watching TV or talking on the phone, I was not a happy camper.

People with water-borne diseases occupy more than 50% of hospital beds across the world. Does the answer lie in building more hospitals? Really, what is needed is to give them clean water.

Mirth, and even cheerfulness, when employed as remedies in low spirits, are like hot water to a frozen limb.

I think the health of our water is tied to a lot: the health of our communities, hence our economy, the health of our basic human rights.

We don't want to end up in a class war. We want everyone to have food, clean water, and a long life expectancy.

No Minnesotan should ever experience preventable health risks from breathing polluted air or from drinking unsafe water.

Not all water is great for you. I drink a lot of water during the day, but I stay away from certain waters because their pH levels are low. Stick to alkaline waters with a higher pH. Trust me.

There is a huge wave of interest in happiness among researchers. There is a lot of happiness coaching. Everybody would like to make people happier.

If I could wave a magic wand, I would love for all children around the world to have good, nutritious meals every day.

A mood disorder is dangerous. You've got to get those dramatic waves of highs and lows stabilized. It's dangerous if you don't.

Sometimes a little comfort food can go a long way.

I think the healthy way to live is to make friends with the beast inside oneself, and that means not the beast but the shadow. The dark side of one's nature. Have fun with it and you know, is to accept everything about ourselves.

The best way of removing negativity is to laugh and be joyous.

As we get older, we get better at choosing in ways that will make us happy. We do a better job at picking activities that make us happy, and at spending time with people who make us happy. We're also better at letting things go.

The root of the problem I have is anxiety, and it's all derived from something - I'm just going to say it, some kind of sadness. It manifests in so many different ways and it affects people differently.

Evidence shows that having even weak social connections in a stressful situation is really good for your health and your ability to handle that situation.

All our lives... we are after this race of being slim or fat. I think the only classification should be if we are healthy or weak.

When I am happy on the pitch, it's because everything is going well off it.

Women complain about not having enough 'me time.' All it requires is a little planning. Once you plan, organise, and prioritise your life, things fall in place.