Quotes About Well-being

The only way to be happy and be a more enjoyable person to be around is to embrace what you've got. Everyone has issues about their body, but I feel confident now. I'm healthy and happy.

There is no conflict between a better meal and a better world.

People love to go closer to nature and other people, so we need to create environments that let people have these emotional connections.

What I've realized is that, especially in Los Angeles, a lot of people are on some kind of path, even if they're not completely conscious of it. I've sort of always been on a path to find more peace, more security within myself. I've always felt like I needed something to help me feel better.

That short-sleeping that we're now suffering is a consequence of our lifestyle. It's not a consequence of evolutionary habituation.

I never studied interior design, but I'm a creative person. And what we surround ourselves with is very important - what makes you feel happy, what makes your senses feel good.

Beautiful things comfort; they bring a real clarity and ease. We have to continue to make our environments beautiful - it's sort of like a prayer. If you surround yourself with beautiful things, you have a better life - one with more oxygen.

None of the longest-lived people ran marathons or pumped iron. They live exactly as their grandparents before them - surrounded by family and friends.

I became much happier when I realized I shouldn't depend solely on my career for my sense of self. So I developed other interests and surrounded myself with a small group of friends I could trust.

I noted that people are happy here in India. When I went back home, people had everything in the materialistic sense and were surrounded with abundance, but they were not happy.

Perhaps the single most robust fact across many surveys is that married people are happier than anyone else.

We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth.

Connections with other people affect not only the quality of our lives but also our survival.

When I was a model at 15, I was eating one red pepper a day, and if I had a big day of castings, I would survive off a bag of Haribo, which gave me the 500 calories a day that would keep me alive. I was congratulated daily on my appearance - the more vertebrae upon my back you could count, the better my auditions went.

We're just kinda surviving at a very comfortable level.

The poor lifestyle I had been leading made my body susceptible to diseases. Had it not been cancer, some other malady would have struck me.

You've gotta have a healthy balance of keeping your eye on how much money is in your account and making sure that it can sustain a healthy, happy life.

As a woman, I have an inherent need to be all things to all people, to make certain everybody's taken care of. I know I can't sustain that level all the time, so I'm finding the proper balance and it's made me infinitely happier.

What's personally sustainable is globally sustainable.

The pathway to a more sustainable future for all children must include access to the basic building blocks of good health, including nutrition, water, and immunizations.

Whether your job puts you in the public eye or not, being able to leave your work at work and come home to a different pace of life seems to me not only logical, but sustainable.

You can find episodes like the flu epidemic or war times when mortality rates go up, but sustained increases in mortality for any major group in any society are really quite rare. It's an indication that something is very wrong.

I think happiness is a choice. If you feel yourself being happy and can settle in to the life choices you make, then it's great. It's really, really great. I swear to God, happiness is the best makeup.

I eat very healthy all the time, low on fats and sweets and no fried foods.