Quotes About Well-being

Some children benefit from an extra hour of sleep when they are going through regressions. Often they need more rest time to help them to cope better. After finding that an earlier bedtime works over a few cycles, children will often volunteer that they need an earlier bedtime when they are going through hard times.

According to Christian doctrine as it was taught for millennia, Jesus was crucified because, among other things, he threatened Jews' power and financial well-being.

a good diet can repair the switches, making them flexible to circumstances so that they switch on or off as needed to keep our health in balance.

we can turn around poor health in a short period of time when our genes and body are given the nourishment they need (more specifically, were intended to eat).

It is this sexual excess, no doubt, that has caused Jan to neglect his work. Lots of spermatozoa enfeebles a man and thins his blood. - Jacob

It is a nice sunny day; his bunions have stopped hurting. There is always something to celebrate, in Gerrit's view.

What I've learned is there's a scientifically proven phenomenon that's attached to gratitude, and that if you consciously take note of what is good in your life, quantifiable benefits happen.

I'm not happy, I'm cheerful. There's a difference. A happy woman has no cares at all. A cheerful woman has cares but has learned how to deal with them.

Having a sense of humor has served me more than it has hurt me - just in the sense that it has allowed me to keep my sanity.

Does your stomach still hurt?" Approaching the bed, she glanced at the sheet twisted about him and tugged it loose, then brought it up to his chest. "Well? Does it?" "I'm all right." She folded the lip of the sheet over and smoothed it across him. "You tucking me in?" "You still sleepy?" "I need to get up. What time is it?" "Around eight o'clock." His eyes widened. "At night?" "Yes.

Research has shown that the best way to be happy is to make each day happy.

There are many aspects to success; material wealth is only one component. ...But success also includes good health, energy and enthusiasm for life, fulfilling relationships, creative freedom, emotional and psychological stability, a sense of well-being, and peace of mind.

The purpose of life is the expansion of happiness.

Nothing is more important than reconnecting with your bliss. Nothing is as rich. Nothing is more real.

At the moment you consciously make a choice, pay attention to your body and ask your body, "If I make this choice, what happens?" If your body sends a message of comfort, that's the right choice. If your body sends a message of discomfort, then it's not the appropriate choice.

Whenever you make a choice, ask yourself two questions: "What are the consequences of this choice?" and "Will this choice bring happiness to me and to those who are affected by this choice?

Disease and distress need to be healed. Yet over a lifetime, the key to well-being is a person's coping skills. With poor coping skills, you become prey to every accident, setback, or disaster. with strong coping skills, you become resilient in the face of misfortune, and resilience has been shown repeatedly to be present in people who survive to great old age with a sense of fulfillment.

There are many aspects to success; material wealth is only one component. Moreover, success is a journey, not a destination. Material abundance, in all its expressions, happens to be one of those things that makes the journey more enjoyable. But success also includes good health, energy and enthusiasm for life, fulfilling relationships, creative freedom, emotional and psychological stability, a sense of well-being, and peace of mind.

unpredictability, repetition, and lack of control are the aggravating factors in stress.

People who report that they are happy have a common trait: they actively connect with friends and loved ones for an hour or two a day.

Life is about fulfillment. If your life isn't fulfilled, your stomach can never supply what's missing.

One person's emotional set point can be very different from another person's, which is why we notice people who seem naturally happy or naturally glum.

Make a list for how to have a good day. First thing in the morning, write down what you are going to eat, the errands you are going to run, the bills you are going to pay. Don't extend this list beyond one day. Include on it at least one thing you want to accomplish that you have been putting off. As you write, check in on your comfort level. Everything on your list should lead to the same result: you will feel good today.

In the end, learning how to feel your way through life offers the best hope of happiness and success.