Quotes About Well-being

Health is worth more than learning.

Well-fed people can enhance their dignity, their health and their learning capacity. Putting resources into social programs is not expenditure. It is investment.

Anxiety checks learning. A feeling of well being and respect stimulates an alert mind.

Happiness depends upon ourselves.

Worry a little bit every day and in a lifetime you will lose a couple of years. If something is wrong, fix it if you can. But train yourself not to worry: Worry never fixes anything.

It takes no more time to see the good side of life than to see the bad.

Happiness is a state of mind.

The good life is using your signature strengths every day to produce authentic happiness and abundant gratification.

Unhappiness and dissatisfaction with life are not signs of mental illness, but of growing intelligence.

Of the five most important things in life, health is first, education or knowledge is second, and wealth is third. I forget the other two.

Frame your mind to mirth and merriment which bars a thousand harms and lengthens life.

We would all like to be able to live an uncluttered life, a simple life, a good life.

La mala salud causa pobreza y la pobreza contribuye a empeorar la salud

The experience of learning how to Relabel, Reframe, Refocus, and Revalue was eye-opening for them because it allowed them to see that their time could be better spent on other pursuits and in healthier ways.

most of the workplace exposures have health effects comparable to or even greater than exposure to secondhand smoke.

Holding on to resentment is like taking poison and waiting for your enemies to die.

Bei Vergebung geht es darum, sich um sich selbst zu kümmern – und nicht etwa um denjenigen, dem man vergeben muss. Es geht darum, das Bedürfnis nach Wohlbefinden vor den Wunsch, recht zu haben, zu stellen. Es geht darum, Verantwortung für das eigene Leben zu übernehmen, statt vorzugeben, es liege in der Hand anderer. Es geht darum, die eigene Macht zu nutzen, indem man Wut, Ablehnung und Schmerz den Laufpass gibt.

If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present. —Lao Tzu; ancient Chinese philosopher, founder of Taoism, could have been one guy or a mythical compilation of many, nobody really knows for sure

Do what you can in joy, instead of trying to do it all in misery.

Do what you can do in joy, instead of trying to do it all in misery.

If you focus on the negative aspects of the more challenging things in your life, it will just lower your frequency, keep you in pain and resentment, attract more negativity to you, very possibly make you sick, and very definitely make you crabby.

If you are depressed, you are living in the past. If you are anxious, you are living in the future. If you are at peace, you are living in the present.     ââ'¬â€Lao Tzu; ancient Chinese philosopher, founder of Taoism, could have been one guy or a mythical compilation of many, nobody really knows for sure I

Beyond the profound federal perks, married people make more money; we're healthier, physically and emotionally; we produce happier, more stable and more successful kids; we have more sex than our supposedly swinging single friends; we even live longer.

Giving feels good. It is a form of healing. Not just for you as an individual, but for everyone.