Quotes About Balance

Just as you can't blindly follow fashion, you can't follow fitness, either.

I would rather have 1/4 of a cookie for four days than a big cookie on day one followed by three days with nothing - this has been documented by my colleagues.

I'm a strong follower of hydrotherapy.

Following your heart and working really, really hard is the best thing you can do, and just try not to be too hard on yourself.

In America, we eat until we're full, which means we usually go past the point of satiety because satiety actually follows digestion.

One should eat to live, not live to eat.

Food simply isn't important to me.

I always say centered food equals centered behavior.

It's taken me three years to learn that just because I work in the food industry, it doesn't mean that I have to eat every minute of every day.

I'm putting healthy foods into my body and experiencing the benefits.

If I've been indulging in rich foods, a cleanse is a wonderful way to hit the reset button.

I like complicated dishes but also appreciate simple foods.

I just want to balance myself holistically and see what different foods do what to me.

In our home, we serve mostly healthful foods.

As I started eating more natural foods and thinking about what I was putting into my body, I became more interested in what I was putting on it, too.

I know my body well. I know the right foods to eat.

When you work out a lot, it's so important to eat the right foods.

I exercise, and eat good foods. I also take care of my skin.

I enjoy healthy foods but I'm not scared to have a cheat meal or cheat day, have a burger or whatever.

Diets are a fool's errand.

Do not be fooled, your diet needs a daily dose of all kinds of fats if you want to be healthy.

I lead a simple lifestyle but that doesn't mean I am a foolish simpleton!

I think our democracy has it exactly right: two terms, eight years. It's enough. Because it's important to have one foot in reality when you have access to this kind of power.

I exercise like crazy to have more sensitivity in my foot and more control.