Quotes About Balance

Just put football first, or your job first. Give everything you've got all week, work hard, work super-hard to take it to the next level every week. And when you feel like you got to the point where you want to be, you definitely need the time to go out, relax, have a good time, take all the stress off it.

I like that I'm in shape but still look like a woman. I don't feel like I've had to give up my femininity to be an athlete. I feel good about my body because I work hard every day, and I still look and carry myself as a woman - a strong woman.

I love being a mom. I love singing. Why can't you have both? A lot of people would say you can't, but I think you can balance it; if you work hard, and you plan everything out properly, it works.

You're allowed to work hard and have good things and do good things.

I work hard to get the body right, and then I kind of just go off the map when on vacation.

It's important to work hard, stay humble, and not let the criticism or the compliments go to your head.

I don't believe in a recipe for success. You have to work hard; you may not always get it right - you have to bounce back from situations, and you have to be really focused and determined. It's important to have fun as well. Work shouldn't be a torture.

My health and schoolwork come first. I work hard to get lots of sleep, but I probably work just as hard to spend time with friends.

I think I've just been able to stay balanced, and my family has helped me through that. And with that, I just can continue to develop because I work hard every day.

Keep the circus going inside you, keep it going, don't take anything too seriously, it'll all work out in the end.

Look I eat really well and I work out, but I also indulge when I want to. I don't starve myself in an extremist way. You're not taking away my coffee or my dairy or my glass of wine because I'd be devastated.

Of course, it is extremely difficult to maintain this healthy lifestyle when youre travelling constantly at odd hours, not able to catch ample sleep and work out properly. I try to make sure I eat healthily and create time for my fitness routine every day.

I do like working out. I feel my best when I work out, but you know, I'm human. I like to ride my bicycle and lift weights and hike. When I am diligently working out, ideally, I like to work out four days a week. If I can do that, I feel good about myself.

Eat well, sleep well, work out well, sing well, and perform well.

I try to work out my mind more these days. I try to eat right. I don't drink, I don't smoke, and I take the skin off chicken. But I'm not on no special diet. I like my steak and potatoes, ice cream, doughnuts.

I know from personal experience that it is extremely difficult to read while you work out, especially on a Stairmaster.

Day-to-day life is a lot of work. I work a lot on stand-up stuff, and then day-to-day life and, you know, just living. It's always different. Try to work out, try to stay in shape, and try to have some fun.

I get up at 4:30 A.M. pretty much every morning during the week. I work out for an hour and a half. I do weights and I ride the bike, I run or I play tennis. It's my release.

I believe you should find at least two hours of every day to spend doing the things that make you happy and relieve stress. I try to wake up a little early so I have an hour to work out and try to allow at least an hour a day to hang with friends.

It wasn't until I began to work out in earnest that I became aware of what I was eating. When I became more mindful about exercise, I became more mindful about eating.

My fitness philosophy is very different from the UFC fighter fitness philosophy. Mine is to work out in a way that you will be able to sustain for the next 20 years.

Eat what you want to eat, but just be willing to pay the price. If you know you want to eat more cake or more cookies, be willing to work out a lil bit more. I think that's the problem people have is you want to eat bad, but yet you don't want to pay the price to work it off.

Work will take everything you give it. It's up to you to work out what you want to give it.

People with high levels of wellbeing have been careful to work out early in the morning and not to have heavy meals throughout the day because you kind of fall off a cliff in terms of your energy by 2 or 3:00 if you have a lunch with a lot of heavy foods.