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Quotes About Balance

Today I will stop trying to control my relationships. I will participate at a reasonable level and let the other person do the same. I can let go, knowing that the relationship will find its own life-or not-and that I don't have to do all the work, only my share.
~ Melody Beattie
The test, the mark, of a person that's on a spiritual path is whether they can live in harmony.
~ Melody Beattie
Today, I will relax, breathe, and go with the flow.
~ Melody Beattie
Accepting reality is touted and encouraged by most sane people.
~ Melody Beattie
Codependency is normal behavior, plus. There are times we do too much, care too much, feel too little, or overly engage. We forget where the other person's responsibilities begin and our responsibilities stop. Or we get busy and have so much to do that we neglect ourselves.
~ Melody Beattie
Not only can we lovingly detach from other people and take care of ourselves, it is our primary responsibility in life to do that. To
~ Melody Beattie
We don't learn about taking care of ourselves the way we learn math. Although information is useful and sometimes critical, self-care isn't only an intellectual process. It's our experiences that change us.
~ Melody Beattie
It isn't the head that sees clearly, nor does the head always see with love. Often, it sees with eyes of fear. The heart sees clearly. It balances the mind and emotions. It takes what's real and processes it into truth, then into action.
~ Melody Beattie
Today, I will wait, if waiting is the action I need in order to take care of myself.
~ Melody Beattie
I saw people who had gotten so absorbed in other people's problems they didn't have time to identify or solve their own. These were people who had cared so deeply, and often destructively, about other people that they had forgotten how to care about themselves. The
~ Melody Beattie
Ultimately, too much dependency on a person can kill love. Relationships based on emotional insecurity and need, rather than on love, can become self-destructive. They don't work. Too much need drives people away and smothers love.
~ Melody Beattie
There is little in our lives we need to do that we cannot do better if we are peaceful.
~ Melody Beattie
As we develop our lives, set our goals, and find things to do that interest us, peace will become comfortable—more comfortable than chaos.
~ Melody Beattie
I saw people who had gotten so absorbed in other people's problems they didn't have time to identify or solve their own. These were people who had cared so deeply, and often destructively, about other people that they had forgotten how to care about themselves. The codependents felt responsible for so much because the people around them felt responsible for so little; they were just taking up the slack.
~ Melody Beattie
We need to find a balance between solving problems and learning to live with unsolved problems.
~ Melody Beattie
Today, I will exchange a controlled life for one that is manageable.
~ Melody Beattie
Not two things at once, but one thing done in peace.
~ Melody Beattie
Make any decisions you need to make to take care of yourself, but don't make them to control other people. Start taking care of yourself
~ Melody Beattie
The busier and more hectic your life is, the greater the need to meditate. The more you meditate, the calmer and quieter your life is because you're quieter and calmer.
~ Melody Beattie
Today, I will practice loving self-care.
~ Melody Beattie
When you learn to be aware and relax into the ordinary, it will be easier to relax in the stressful moments when you need clarity and focus.
~ Melody Beattie
Make life easier for you.
~ Melody Beattie
We need to know how far we'll go, and how far we'll allow others to go with us. Once we understand this, we can go anywhere. —Beyond Codependency
~ Melody Beattie
Let go of unrest. Let peace fill the void. We do not have to forfeit our power, our God-given personal power—or our peace—to do the work as we are called upon to do today. We will be given all the power we need to do what we are meant to do, when it is time. Let peace come first. Then proceed. The task will get done, naturally and on time. Today, I will get peaceful first, and let my work and life emerge from that base. Being
~ Melody Beattie