Quotes About Balance

I do yoga every other day or as much as I can.

I think the advantage I have with yoga is that it is something I can do on my own and can't make excuses that I don't have a place or the time. One can practice yoga anywhere, anytime. You don't have to worry about what you're wearing. For all of these reasons, yoga works for me.

I aim for four workouts a week. I work out with a trainer once a week. Then, I take a circuit class twice a week. The fourth workout is random, depending on what I'm in the mood for - either a run, a spin class, or yoga.

In yoga, we say that everyone has a magnet on them, and you're either positively or negatively charged. So if you're liking how you're looking, you're gonna be more positively charged.

I'm really big on the gym and yoga. I'm at the gym at least six days. That is just getting there and creating those endorphins and sweating. And that routine also keeps me grounded in spite of whatever my life looks like.

In yoga, you hold the positions, whereas in dance, you're constantly moving, extending, reaching through the legs and arms, which helps build long, lean muscles as opposed to shorter, tighter ones.

I have a huge respect for yoga today.

I think perfect happiness has a lot to do with peace. For me, I get peace from writing, from the people in my life, and from yoga - om!

It's a great thing that yoga is so popular.

The world needs yoga. This stuff is powerful and intense. It has the power to harm when held tightly, studied without practice, and posed rigidly. Done right, it also has the ability to heal and cure.

Yoga puts us back in touch with our bodies' needs and equips us with the tools we already have: the intuition and awareness to nourish our bodies properly with wholesome, healthy foods. Yoga doesn't show us how to starve ourselves. That is a terrible disorder, as terrible as overeating.

Truth be told, I would love to tell you that I work out every single day and I'm really into yoga and meditation, but it's just unrealistic. I truly could not keep up if I tried.

It's a dream of mine to be a yoga teacher one day.

I've been doing a lot of yoga because it really centres me - mentally as well as physically. It's just an hour of my day that's always positive, and I always come out in a better mood.

I had a friend that was really passionate about yoga, and she let me come with her to a couple of her classes - I just got really into it. The more you practise, the better you get. It's an hour when I'm not thinking about anything except breathing.

I always mix it up. I do everything from yoga to running - StairMaster does wonders for your butt, ladies!

I love yoga and also work out a lot in the gym.

We all have our daily prescription of yoga, football, religion, or whatever gets us through that day. My thing is music. It's the only thing that gives me a sense of calm and balance. It's the thing I know I'm good at.

My garage/office is strewn with Post-its, cards, folders, notebooks, yoga mats and multicoloured pens, all purchased in a quest to unlock a magic way of working that will ensure my ascension to next-level creativity.

I've started doing Bikram yoga. You're in a boiling hot room, bending over pretending to be a locust, you can't do that at the gym.

I meditate twice a day, T.M., and do yoga and tai chi.

Yoga is a great form of exercise that stretches and strengthens your muscles simultaneously.

I actually did a lot of yoga because I found it helped with my core strength and flexibility, which are two things you absolutely need when you're doing martial arts.

I love the way yoga makes me feel and sharing that with other people so they can feel the way I do.