Quotes About Balance

Is an out-of-control life challenge making you feel 'out of control' over your entire life? If so, stop lying around doing nothing. Stop sleeping late. Stop watching too much TV. Start recognizing that this lack of a disciplined schedule will only increase your feelings of being out of control of your life.

One of the more difficult things is the time. Either you are going 100 miles an hour, or you are sleeping. There is nothing in between.

Motherhood is like a big sleeping bag of guilt.

The only thing I'm obsessed with is sleeping. I'm really good at it and if I don't do it I'm horrible.

I'm bad at sleeping. I get somewhere between three and six hours a night.

It got to a stage where I realised I didn't care about eating, sleeping, breathing tennis because my first priority in my life was always my family.

If you think you have made a mistake, compensate. But don't feel guilty for over sleeping or over eating on a particular day. We all have such days.

I do a lot of sleeping when I'm not working.

I genuinely didn't start sleeping properly until I had kids of my own. And then that was just sleeping because of exhaustion.

At a personal level, it's just the day-to-day: I'm a mum that needs to meet all of the responsibilities that come with being a mum, making sure that Neve has the basics, that she's fed, that she's loved, that she sleeps as much as we're able to get her to sleep, and we will do that together. That's a practical reality of my new role.

It's funny because everyone says you sleep when baby sleeps or you take a nap when baby takes a nap. That's true when you have one. When you have two, that is not true.

I am not one of those who eats, sleeps and drinks movies.

Even if your bosoms are your best asset, deep round-neck or scoop-neck Ts can be too revealing. Offset this flash of gorgeousness by covering up your arms with a little cardi that has sleeves to the elbow.

I put so much pressure on myself to be perfect. Between homework and sports and drama and being social, I slept about four hours a night through high school and college.

Being pregnant was the best time of my life because nothing could affect me. It was like a detox - I ate healthy, I slept a lot, and I didn't drink. All of my hormones were at the perfect levels.

Sleep is so important. I think more important than we know. When I haven't slept, I'm not myself. I'm not as easy-going.

I try to make sure I get decent sleep cause I'm not a very fun person to be around at all if I haven't slept.

I've always slept pretty well and aim to get eight hours a night. I try to be in bed by midnight at the very latest. Occasionally I'll have an afternoon siesta if I'm going out in the evening.

If I haven't rested, or I haven't slept or had food or done the normal basic things as a human being, how could I stand in front of a camera and do stuff, you know what I mean? It's mad!

About three months after I had Kelly, I went and played in Canada. I felt great, I was ready to go and I was very energetic. But as soon as I started playing, I thought 'no, too soon.' I went back home and slept for two days.

Will I still get a slice of pizza? Will I drink a beer or two? Absolutely. You still have to live, but I try to do things in moderation.

While it's true a small treat won't blow your budget, indulging every day could - the same way a slice of cake probably won't hurt but, if you make it a daily habit, you may have trouble fitting in your pants.

When you have a half slice of chocolate pie, it's as if you owe yourself the other half - what's known in medical circles as a 'caloric deficit.'

I think to eat cake is very good for us, but it's the size of the slice and how often you have it.