Quotes About Balance

There are times when your mind isn't ready to go but your body is, and times when your body is ready to go but your mind isn't. You try to get the two in sync as much as possible.

You've got to know what you put in your body. That's it.

I know lots of people who eat raw, vegetarian, or vegan. I'm not into any of those things. I believe in eating enough so your body will actually run.

As I tell my children, the first thing is always health. Get sleep, don't party, don't do drugs or drink. If your body is right, then you will be right, and if your body is wrong, you will be wrong. Live like a Buddhist monk!

I always make sure to eat a healthy breakfast because it's the first meal you eat that fuels your body for the rest of the day. Plus, breakfast is the perfect time to get away with eating carbs because they'll be burned off before the day is done, so every now and then I splurge on a Belgian waffle - my favorite!

A huge part of Irish dance is balance, which is so good for any kind of combat - just being aware of your body.

I think, over the time that you're in the league, you learn what your body needs: you learn the amount of soft tissue work you need, the amount of dry needling, or the amount of sleep or your nutrition. You also understand that you have to pull back.

There's a conflict between what's in your mind and what's in your body.

Your bikini should compliment your dress, and they should work together to frame your body. It's just like layering a T-shirt under a blazer. Just keep your proportions in mind.

I cook a lot, so that really helps: You know how much salt and sugar and all of that kind of stuff you are putting in your body.

You can only stay at a high level so long before you need to rest your body.

The core is the most important muscle group in your body. If your core is not strong, the rest of your body is weakened, too.

Take care of yourself and have your body be in the right shape to do your job is part of my job.

I feel that people who think it's okay to barely eat are wrong. There has to be a good balance of diet, food, and workout for your body to stay in good shape, always!

You have to train your mind just as much as you train your body.

I start every morning off with a green juice, because I think it's really important to be alkalined, and then I work out. We teach people that you need to find that balance and that what you put into your body is directly affecting your health.

Your body requires hydration to digest your food, to regulate your hormones, and to be able to think clearly.

With tireless hours at your desk or traveling on a plane, it's important that you take time to stay connected to your body.

I think whenever you get out and do something different, like mountain biking or surfing, it just makes you more aware of your body and balance. For me, I've always loved anything that involved sports, so I've always just tried different things.

You need a nutritional love diet. Don't put the junk stuff in your body - it's not going to do you any good.

I don't believe in playing just one sport. I believe it results in burnout, and each sport trains your body in a different way.

I think it's very easy to get lost in the idea of touring and forget that your body is not a machine and can only function if you treat it with love.

As an athlete, the most important thing is the protein that you eat and the things that you put into your body. Without that, it's very hard to function throughout the day.

It's important that you love and respect your body, understand what it needs, and accordingly give everything in appropriate proportion.