Quotes About Balance

Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to Self-realisation. Yoga means union — the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions.

Mountain pose teaches us, literally, how to stand on our own two feet... teaching us to root ourselves into the earth... Our bodies become a connection between heaven and earth.

Downward-facing dog helps us to paws and reflect.

Yoga-ish, adj. liking the idea of yoga but only showing up for Savasana

Yoga accepts. Yoga gives.

I tried yoga once but took off for the mall halfway through class, as I had a sudden craving for a soft pretzel and world peace.

I don't always do yoga — but when I do, it's because I'm trying to reach a new roll of toilet paper while sitting on the toilet.

Come on inner peace — I don't have all day.

Wellness is the art of healing before you're sick.

It's no coincidence that four of the six letters in health are "heal."

Before healing others, heal yourself.

It is said that the body will heal itself of many things, if we will allow it to do so and not overburden it with remedies — the same is true of the soul and the heart.

Eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life.

When the head aches, all the body is the worse.

Those obsessed with health are not healthy: the first requisite of good health is a certain calculated carelessness about oneself.

He who takes medicine and neglects to diet wastes the skill of his doctors.

You have to be as relaxed as possible about food and fitness and the rest of it, or you'll be a slave to your beauty habits… you may have a great skin but you become a robot.

You are as important to your health as it is to you.

Spiritual and metaphysical health is inextricably linked to physical health.

Health is a journal your body keeps about you.

Health is a relationship between you and your body.

My own prescription for health is less paperwork and more running barefoot through the grass.

The glow of good health can be yours for the price of hard work, wise choices, and respect for your body.

If you don't take care of yourself, the undertaker will overtake that responsibility for you.