Quotes About Balance

There's a very fine line between martial arts and dance. Kicking with your foot stretched out, or kicking with your foot flat in someone's face, in terms of flexibility, it's all kind of the same thing.

For me, a big thing, because I have really long legs, is core stability. It's very important not only for injury but also just to be able to carry my weight around properly and not feel like I'm collapsing in specific situations when I'm stretched out too far.

I think you can do as much damage to yourself going to the gym and running as you do good. So my mission in life is just to keep myself 'good' - in good health, as fit as I can be, a little bit of stretching, and just think positive and enjoy life.

When I go to the gym, stretching is very important. For polo, you don't need too much strength so you don't want to build yourself up too much. It's all about flexibility.

As I get older, I find that cardio is less important to me. What I want to do more of is intense stretching.

I like to look after myself, so that's stretching or ice baths, and as soon as I get home, I just sleep anyway; it's all part of recovery.

I definitely appreciate my gym the most because I am totally the type of person that just like has a hard time relaxing. And whenever I don't have anything to do or I'm bored around the house, I'll just be in there for like a couple hours sometimes, just like stretching or working out and just taking care of the body.

I don't have a strict diet; I keep it simple. I try to eat fish, meat, veg and carbs - potatoes and rice - but I'll try and pack it in because as I'm burning so much energy. I have to see food as an energy source.

I am healthy because of my strict diet. I can eat anything, but I don't eat everything.

I really don't follow a strict diet; I just watch my fat intake and stay away from fried foods.

I do not adhere to any strict diet plans as I feel they do more harm.

I've become really strict in a lot of ways, but I'm also very lenient. I'm kind to myself.

I follow a strict routine and healthy diet to stay fit.

People still get shocked when they see me eat a whole box of chocolates. I don't psyche myself out - I know how to balance my meals even when I am not on a strict diet.

I eat pretty much whatever I want. I don't have a strict diet. It's all about cramming in as many calories into my system as I possibly can.

Not strict, no - but I've always been very conscious about just being healthy and taking care of myself.

I don't know if I'm a strict parent or a pushover.

Everyone around me is so strict about keeping me grounded.

In being strict, you were able to control.

I'm not very strict about my diet.

My father - the late Madhavrao Scindia - was clear about the distinction between being 'loving' and 'strict.'

I have to be on such a strict diet constantly.

I keep a fairly strict diet. My job depends on it.

I follow an extremely strict diet counting my calorie intake, keeping in mind a very balanced ratio of proteins, carbs, and fats.