Quotes About Balance

You've got to have a balance of carbs, fats and protein, and potato is a really great source of carbs.

I get my protein, I get everything I need, I don't feel like I'm missing on anything.

My regular diet mostly comprises of high protein and adequate carbohydrates.

Remember that all your favourite meals can be made healthier, because the simple fact is, you can never go wrong with protein and veg!

Chicken, brown rice, and veggies is a great healthy dinner option. It's full of whole grains and protein, and will keep you full for a long time.

I eat mostly organic, but I love macaroni and cheese, Mexican food, and egg-and-cheese croissants. So when I indulge, I eat protein and veggies for the rest of the day. It really is all about moderation and balance.

I really love fish, so I'll mix between that and meat, but I have to have protein. I can't survive without it.

I use this GPB glycogen protein balancing conditioner by Aubrey Organics that I love.

I usually have my protein at lunch and my carbs at night - I don't mix protein and carbs.

Protein has been intensely over-represented on the plate. Now, the garden should be the main drag for main courses.

We've been programmed to think meat is protein and you need meat. No, we are not cavemen. There are plenty other ways.

There are certain times of the day when you need a balance - that is, your protein and your carbs. I'm a Barry Sears man. I believe that anything green is a carb, and I need 2:1. Two of the carbs to one of the protein.

I can drink 15 pieces of fruit in a day. Nobody is going to sit down and eat that. I drink about 48 ounces a day. That constitutes about 50 percent of what I eat. And then I have one meal a day, some protein. I restrict calories.

I have practice from 9 A.M. to 12 P.M., and then I drive home and eat lunch, which is either chicken or fish so I get the protein.

I try to eat healthy for the most part. When I cut weight, I cut pretty much everything out. I don't have protein when I cut weight other than what I might get from something like chicken breast. So I don't eat any extra protein, just because I'm trying to get the weight off. That's the only real diet I have.

I try to get a well-balanced diet with a mix of greens, protein, and carbs.

I have always followed a healthy protein and lower-carb lifestyle.

I have my routine of going to the gym, and I try my best to eat healthy and do what I do. I see my friends, hang out. I kind of just have a routine of a nice balance in my life of everything; I don't really think about protein shakes.

My breakfast consists of skimmed milk, a scoop of whey protein, and granola with dry fruits and oats.

If you are going to splurge out and have a month of bad eating and drinking, that's absolutely fine as far as I'm concerned but what you need to do is get some balance to make sure that you are looking after yourself and you are getting your five-a-day, making sure you're getting your minerals, protein.

I don't combine proteins and carbohydrates.

I eat 30/40 grammes of carbohydrates, 30/40 grammes of proteins with every meal.

As an athlete, if you train your body but don't fuel it the right way, that doesn't make much sense. Adopting a plant-based diet with the right amount of proteins that came from the right places was the way to go. I also just love gardening.

I'm a very, very healthy eater, so it's proteins, greens, proteins, and more greens - and lots of water.