Quotes About Balance

You can say what Pilates is in three words. Stretch with Strength and Control. And the control part is the most important because that makes you use your mind.

You are the strongest when relaxed and at peace

As a rule, the mind, residing in a body that has become weakened by pampering, is also weak, and where there is no strength of mind there can be no strength of soul.

Strength of mind rests in sobriety; for this keeps your reason unclouded by passion.

Our strength is that we don't have any weaknesses. Our weakness is that we don't have any real strengths.

And so I have come to understand that strength, inner strength, comes from receiving love as much as it comes from giving it.

Yoga is at the core of my health and wellness routine; even if it's only for 10 to 15 minutes I find it helps me to re-center and to focus as well as improve my overall core strength.

Humility is not weakness, but strength under control

We must achieve both security and solvency. In fact, the foundation of military strength is economic strength.

The heart is like a woman, and the head is like a man, and although man is the head of woman, woman is the heart of man, and she turns man's head because she turns his heart.

I believe we must be strong militarily, but beyond a certain point military strength can become a national weakness.

An intimate relationship is one in which neither party silences, sacrifices, or betrays the self and each party expresses strength and vulnerability, weakness and competence in a balanced way.

About 10,000 years ago, males and females were acting equitably and were treating one another as equals, and then males took over the power, because they have physical power and physical strength.

Let there be beauty and strength, power and compassion, honor and humility, mirth and reverence within you.

Justice without force is powerless; force without justice is tyrannical.

One ought to hold on to one's heart; for if one lets it go, one soon loses control of the head too.

The rock is a field of battle between our weakness and our strength.

Strength without agility is a mere mass.

Only in prayer do we achieve that complete and harmonious assembly of body, mind, and spirit which gives the frail human reed its unshakable strength.

My strength comes from my abdomen. It's the center of gravity and the source of real power.

If you really want to examine your strength, see how many times a day you are disturbed.

You cannot strengthen the weak by weakening the strong.

The quality of strength lined with tenderness is an unbeatable combination, as are intelligence and necessity when unblunted by formal education.

Training for strength and flexibility is a must. You must use it to support your techniques. Techniques alone are no good if you don't support them with strength and flexibility.