Quotes About Anger

A heart at war needs enemies to justify it warring. It needs enemies and mistreatment more than it wants peace.

You are too kind and generous," said Justine. Irene smiled. "Or really, really mad at those bastards. When I shoot a man, I expect him to die!

She could not help feeling a great sadness that he was gone. He was the only person in the world who had known her as a puma. With his death, she had lost a part of herself. And yet, she could not entirely let go of her anger toward him. It was a complicated feeling, and she did not like complicated feelings. Beatrice

The Cartesian point of moral epistemology: I'm angry, therefore I'm right.

My secrets cry aloud. I have no need for tongue. My heart keeps open house, My doors are widely swung. An epic of the eyes My love, with no disguise. My truths are all foreknown, This anguish self-revealed. I'm naked to the bone, With nakedness my shield. Myself is what I wear: I keep the spirit spare. The anger will endure, The deed will speak the truth In language strict and pure. I stop the lying mouth: Rage warps my clearest cry To witless agony.

OPEN HOUSE My secrets cry aloud. I have no need for tongue. My heart keeps open house, My doors are widely swung. An epic of the eyes My love, with no disguise. My truths are all foreknown, This anguish self-revealed. I'm naked to the bone, With nakedness my shield. Myself is what I wear: I keep the spirit spare. The anger will endure, The deed will speak the truth In language strict and pure. I stop the lying mouth: Rage warps my clearest cry To witless agony.

Anger was foreign to him; he had only felt it once before. But now it came, a wash of it that made him swell, that drained and left him weak. And he himself was the object of it. For hadn't he known? Hadn't he taken a name for himself, knowing that the name was a crystallization of all he had ever been and done? All he had ever been and done was alone. Why should he have let himself feel any other way?

Treat your anger with the utmost respect and tenderness, for it is no other than yourself. Do not suppress it—simply be aware of it. Awareness is like the sun. When it shines on things, they are transformed. When you are aware that you are angry, your anger is transformed. If you destroy anger, you destroy the Buddha, for Buddha and Mara are of the same essence. Mindfully dealing with anger is like taking the hand of a little brother.

When you say something really unkind, when you do something in retaliation your anger increases. You make the other person suffer, and he will try hard to say or to do something back to get relief from his suffering. That is how conflict escalates.

I would not look upon anger as something foreign to me that I have to fight... I have to deal with my anger with care, with love, with tenderness, with nonviolence.

Due to attachment, anger, and foolishness, I have committed numberless mistakes in speech, deed and thought. I bow my head and repent. I vow from today to begin anew, to live day and night in mindfulness, and not to repeat my previous mistakes.

When you look deeply into your anger, you will see that the person you call your enemy is also suffering. As soon as you see that, the capacity of accepting and having compassion for them is there.

If you nourish your hatred and your anger, you burn yourself. Understanding is the only way out. If you understand, you will suffer less, and you will know how to get to the root of injustice.

Anger is like a howling baby, suffering and crying. The baby needs his mother to embrace him. You are the mother for your baby, your anger. The moment you begin to practice breathing mindfully in and out, you have the energy of a mother, to cradle and embrace the baby. Just embracing your anger, just breathing in and breathing out, that is good enough. The baby will feel relief right away. All

If you feel irritation or depression or despair, recognize their presence and practice this mantra: Dear one, I am here for you. You should talk to your depression or your anger as you would to a child. You embrace it tenderly with the energy of mindfulness and say, Dear one, I know you are there, and I am going to take care of you, just as you would with your crying baby.

Sometimes our parents are full of love and sometimes they are full of anger. This love and anger comes not only from them, but from all previous generations. When we can see this, we no longer blame our parents for our suffering.

The person you love has all kinds of seeds in her: joy, suffering, and anger. If you water her anger, then in just five minutes you can bring the anger out in her. If you know how to water the seeds of her compassion, joy, and understanding, then these seeds will blossom. If you recognize the good seeds in her, you are watering her self-confidence and she will become the source of her own happiness as well as yours.

When we have hatred and anger in ourselves, they rebound to all quarters. When we have peace and joy in ourselves, our peace and joy will radiate throughout the whole cosmos.

For Warmth I hold my face in my two hands. No, I am not crying. I hold my face in my two hands to keep the loneliness warm – two hands protecting, two hands nourishing, two hands preventing my soul from leaving me in anger.

You discover that the main cause of your suffering is the seed of anger in you, because it has been watered too often, by yourself and by other people.

Feeling the heat of anger right now, I close my eyes and look into the future. Three hundred years from now, where will you, where will I, be?

Fear is based on ignorance. Lack of understanding is also a primary cause of anger.

When a person's speech is full of anger, it is because he or she suffers deeply. Because he has so much suffering, he becomes full of bitterness. He is always ready to complain and blame others for his problems. This is why you find it very unpleasant to listen to him and try to avoid him.

If we consume toxic magazine articles, movies, or video games, they will feed our craving, our anger, and our fear.