Quotes About Anger

we are advised to tell the other person that we are angry, that we suffer. "Darling, I suffer, I'm angry, and I want you to know it." Then if you are a good practitioner, you also add, "I'm doing my best to take care of my anger." And you can conclude with the third sentence, "Please, do help me

We are primarily responsible for our anger, but we believe very naively that if we can say something or do something to punish the other person, we will suffer less. This kind of belief should be uprooted. Because whatever you do or say in a state of anger will only cause more damage in the relationship. Instead, we should try not to do anything or say anything when we are angry.

The fear, the anger and the despair is born on the ground of wrong perception.

When anger manifests in us, we must recognize and accept that anger is there and that it needs to be tended to. At this moment we are advised not to say anything, not to do anything out of anger. We immediately return to ourselves and invite the energy of mindfulness to manifest also

Any peace talks should begin with making peace with ourselves. First we need to recognize our anger, embrace it, and make peace with it. You don't fight your anger, because your anger is you. Your anger is the wounded child in you. Why should you fight your anger? The method is entirely nonviolent: awareness, mindfulness, and tenderly holding your anger within you. Like this, your anger will transform naturally.

Thinking can push you to do or say things that are destructive, or it can create a lot of love. Every thought will bring a fruit, sometimes right away, sometimes later on. When you produce a thought of hate, anger, or despair, that thought is a poison which will affect your body and your mind. A thought of hatred or anger can lead one person to hurt another. If you commit a violent act, it means you've been producing thoughts of hatred, anger, and the desire to punish.

If you get angry every day, your seed of anger will grow bigger and bigger, and it will be much more difficult for compassion to grow. Without compassion, it will be difficult to use loving speech.

This is the practice of nonviolence with your worries, fear, and anger. If you get angry with your anger, it is multiplied ten times.

Fear gives life to anger. You don't have peace when fear is there, so it becomes the soil on which anger can grow. Fear is based on ignorance, and this lack of understanding is also a primary cause of anger.

la infelicidad humana se asienta fundamentalmente en tres elementos: la ignorancia, el apego y la ira.

When our mind is entangled with anger, jealousy, or sadness, we can be in that state hour after hour, day after day. It's a pity, because meanwhile, life is wondrous. If we only concentrate on breathing in and seeing that our body is a wonder, we can see that nothing else is really important.

our afflictions, such as craving, anger

There is no reason why mindfulness should be different from focusing all one's attention on one's work, to be alert and to be using one's best judgment. During the moment one is consulting, resolving, and dealing with whatever arises, a calm heart and self-control are necessary if one is to obtain good results. Anyone can see that. If we are not in control of ourselves but instead let our impatience or anger interfere, then our work is no longer of any value.

According to Buddhism, consciousness is like a field with every possible kind of seed in it: seeds of love, compassion, joy, and equanimity; seeds of anger, fear, and anxiety; and seeds of mindfulness. Consciousness is the storehouse that contains all these seeds, all the possibilities of what might arise in your mind.

When we embrace anger and take good care of our anger, we obtain relief. We can look deeply into it and gain many insights. The first insight may be that the seed of anger in us has grown a little too big, and it is the main cause of our misery. As we begin to see this fact, we realize that the other person is only a secondary cause. The other person is not the main cause of our anger. If

I'm still mad at Josh Charles for dying on 'The Good Wife.'

Even if you're an angry, intense person, you also have to have intense joy about life and intense feelings about the world.

Anger is an all-consuming fire that will burn you and everyone else around you. Where is the justice in that?

I am one of those people who are really short-tempered, but I don't lose it unless it is justified.

When you're not sure your anger is justified, the thing to do is ask yourself exactly where it's coming from.

I'm not going to hurt anybody other than that dick who keeps writing songs about me.

I've pent up all my aggression, kept swallowing it and swallowing it.

The things that make me very angry are injustice and bullying. If I see someone bullying a woman or child in the street, or kicking a dog, I go completely mad.

I'm Bam Margera. And I feel like kicking my dad's butt all day today.