Quotes About Wellbeing

I play football once or twice a week. I eat pretty healthy. I'm in fairly good shape most of the time.

If you can maintain the diet over a period of time, that's very good. If you're taking statins and you're not following a diet, you could partially undo the effects of statins.

I'm not on a health kick. I know I should take vitamins, for example, but I forget half the time. I just can't be bothered carrying around a lot of little bottles.

Read ingredients lists and don't eat anything with the word "hydrogenated" on the label.

Real problems in life are those related to your wellbeing and the wellbeing of your loved ones... Everything else is NOT a problem!

Your health is the most important commodity that you have. Without it, everything will fall apart - relationships, financial wellbeing, career, school, and so on. It is very important to take good care of yourself.

I don't recommend being gluten-free unless you have sensitivity.

It may seem draconian, but the best recommendation I can make is to completely avoid grains.

I don't eat red meat.

I have significantly cut down on the amount of red meat I eat.

Dark bread like rye or pumpernickel is much healthier than the refined white bread favored by many Americans.

Food is the new health care.

If you're healthier, you tend to have a lower demand for health services.

It's cool to be healthy.

I mean, when you've had a problem in your past, whether it's attributed directly to high cholesterol or not, you want to lower your cholesterol. You want to eat healthy. You want to feel healthy. You want to have a little more energy.

Fortunately, I have been very healthy all my life and very active all my life and have enjoyed an active lifestyle.

I eat a healthy diet and try to be gluten-free - my body functions better without it.

A healthy lifestyle is the only lifestyle.

If I feel sad, I let myself be that. Why should I keep hiding it, lying about it and saying, 'I'll be positive.'

I think everybody can be as fit as they can be for their particular body if they work out and eat healthily.

I would say that workers in general, and white workers particularly, are correct that their economic wellbeing is deteriorating.

I take vitamins. I workout every day.

Neither am I on an extreme diet nor am I on an extreme workout.

Hugging has been a social hot potato for a while. On the one hand, we are increasingly aware of touch being good for our wellbeing, and on the other, some workplace tribunals have deemed touching inappropriate.