Quotes About Wellbeing

It's about having a balanced diet; I think if we swayed the balance towards veggie, we'd all be better off.

Integrity is not about the action but its purpose. Are you doing it for everyone's wellbeing or for your own benefit?

positive word of warning, though: you might find that once you start eating more of the healthy stuff, your body will no longer like it when you eat the bad stuff.

I just want to get through each day without the need to shut my eyes for 10 minutes.

We are sick because our cells are sick.

I've never been sick a day in my life. I'm healthy, and I think I can make other people healthy, too.

One reason is that we are increasingly living in social isolation.

My mother was a P.E. teacher, and she was kind of a fanatic about fitness and nutrition growing up, so it was ingrained in me at a young age. As I get older, I'm finding out it's not about getting all buffed up and looking good. It's more about staying healthy and flexible.

I've never had a sinus infection or been on antibiotics since cutting out dairy.

I have found out what I am allergic to, and I am trying to avoid that in my daily food intake.

Eat more beans to produce more gas.

Esta funesta inclinación nace de la constitución misma del hombre, de ese sentimiento primitivo, universal, invencible, que lo empuja hacia el bienestar y lo hace huir de la incomodidad, el esfuerzo y el dolor.

Generally speaking, if a human being never shows anger, then I think something's wrong. He's not right in the brain.

When families are strong and stable, so are children - showing higher levels of wellbeing and more positive outcomes. But when things go wrong - either through family breakdown or a damaged parental relationship - the impact on a child's later life can be devastating.

There's no wrong or right with fitness. It's whatever you enjoy and whatever you can keep up and keep doing.

Yeah, I'm kind of fit. And I'm quite careful about my diet.

I'm nutty for nutrition. I've become one of those people who can't stop talking about the connection between food and health. Now that I know how much changing what you eat can transform your life, I can't stop proselytizing.

If you just stay away from junk, and stick with what your mom taught you, you're eating pretty healthy.

the responsibility for their wellbeing and for the fundamental meaning they give to their own life must, in adulthood, be theirs. To accept the burden that someone 'can't live without you' is unrealistic. It infantilises that person and overburdens you. p.226

Míralos, lo que parecen los que han vendido la vida y el alma por un poco de bienestar. No, a eso no juego yo.

Rule No.37 The whiter the bread, the sooner you'll be dead.

So don't drink your sweets, and remember : There is no such thing as a healthy soda.

Avoid foods that have some form of sugar (or sweetener) listed among the top three ingredients. Labels list ingredients by weight, and any product that has more sugar than other ingredients has too much sugar.

Every single one of us deserves access to quality, affordable health care.