Quotes About Resilience

Brave Enough by Cheryl Strayed.

recipientes Pyrex ®.

Puertas de fuego (Grijalbo Mondadori, 1999), de Steven Pressfield.

And when you lose more than a few clothing sizes, just remember to put on a bit of Gotu Kola cream to minimize stretch marks, as Olympic strength coach Charles Poliquin recommends.

I've never for a moment even thought about that. I don't do replays well. The question I'll never answer is, 'What would you have done differently had you known X?' I never, ever play that game because you didn't know X.

Set aside a certain number of days, during which you shall be content with the scantiest and cheapest fare, with coarse and rough dress, saying to yourself the while: 'Is this the condition that I feared?'" —Seneca

I can wait" ? Being able to plan long-term, play the long game, and not misallocate your resources. "I can fast" ? Being able to withstand difficulties and disaster. Training yourself to be uncommonly resilient and have a high pain tolerance.

Deep Survival: Who Lives, Who Dies, and Why, by Laurence Gonzales.

Da igual cuánta gente no te entienda. Lo importante es cuánta gente sí lo hace.

vida, como abogado, como médico, como agente de bolsa, o lo que sea?».

Man's Search for Meaning by Viktor Frankl.

Suffering is a moment of clarity, when you can no longer deny the truth of a situation and are forced into uncomfortable change.

Amelia loves doing training runs in the rain and cold, as she knows her competition is probably opting out. This is an example of "rehearsing the worst-case scenario" to become more resilient

self-correcting business architecture

The difference between winning and losing is most often not quitting." This famous line from Walt Disney on willpower cannot be more true

Brian Koppelman mentioned that he considers Haruki Murakami the world's best writer of fiction. To boot, Murakami is an excellent long-distance runner. Here is what Murakami has to say about running, which can be applied to anything: Pain is inevitable. Suffering is optional.

About Face, de David H. Hackworth. Otro

Dr. Maté has written several best-selling books, including the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction.

Treadmills kill your spirit.

Lo has intentado. Has fracasado. No importa. Inténtalo de nuevo. Fracasa otra vez. Fracasa mejor".

I'm no superhero. I'm not even a consistent "normal.

debes entrenarte para afrontar las críticas (o incluso disfrutar con ellas).

Stumbling on Happiness by Daniel Gilbert (3) Superintelligence by Nick Bostrom (3) Surely You're Joking, Mr. Feynman! by Richard P. Feynman (3) The 4-Hour Body by Tim Ferriss (3) The Bible (3) The Hard Thing About Hard Things by Ben Horowitz (3) The War of Art by Steven Pressfield (3) Watchmen by Alan Moore (3) Zero to One by Peter Thiel with Blake Masters (3)

8. «Vivir bien es la mejor venganza.» — George Herbert