Quotes About Resilience

As I have heard said, a person's success in life can usually be measured by the number of uncomfortable conversations he or she is willing to have. Resolve to do one thing every day that you fear.

The important thing is to learn from each failure and try not to repeat it.

Make this trade a habit. Let the small bad things happen and make the big good things happen.

just like most nightmares, it's not that big a deal and is reversible.

but you can start with a cold water "finish" to showers. Simply make the last 30 to 60 seconds of your shower pure cold.

Conditions are never perfect. "Someday" is a disease that will take your dreams to the grave with you. Pro and con lists are just as bad. If it's important to you and you want to do it "eventually," just do it and correct course along the way.

Biology isn't about blunt force.

Es autor de tres superventas entre los que figura The Power of Broke.

Avoid compulsively making things worse.

I didn't survive, I prepared." Nelson Mandela's answer when Tony asked him, "Sir, how did you survive all those years in prison?

Inside suffering is the seed of change.

The stars will never align

If you don't make mistakes, you're not working on hard enough problems. And that's a big mistake. —FRANK WILCZEK, 2004 Nobel Prize winner in physics

Black Box Thinking: The Surprising Truth About Success, by Matthew Syed.

no puedes cambiar las reglas, ignóralas.

El sufrimiento procede de tres patrones de pensamiento: pérdida, menos, nunca.»

Radz? sobie z odrzuceniem przez wytrwa?e d??enie, a nie przez poszukiwanie mo?liwo?ci gdzie indziej. Moja maksyma to s?owa Samuela Becketta, mojego osobistego idola: »Nieustannie próbuj. Nieustannie przegrywaj. To niewa?ne. Próbuj jeszcze raz. I jeszcze raz przegrywaj. Ale lepiej«. To nie do wiary, ile mo?na osi?gn??, d???c do niemo?liwego z odwag?, ponosz?c pora?ki, ale coraz mniejsze.

Richard lost a battle with cancer this year, but he experienced more in this life than most men could in ten, and he lived this quote until his last breath.

Life is not waiting for the storm to pass, it's learning how to dance in the rain

How to thrive in an unknowable future? Choose the plan with the most options. The best plan is the one that lets you change your plans.

Never let a good crisis go to waste. It's the universe challenging you to learn something new and rise to the next level of your potential." Kristen Ulmer

a Man Thinketh (James Allen), Man's Search for Meaning

eustrés: estrés sano que constituye un estímulo para crecer.

If you push the fear away, the only version of fear available to you will be its crazy, irrational, or contorted version. If you're willing to feel it, and merge with it, its energy and wisdom will appear.