Quotes About Self-care

Moisturizing every night is important. When you're 50 or 60, it's going to show if you don't take care of it. You have to prepare when you're young, so you still have that healthy, glowing skin when you're 60 or 70.

I think exercise is so important. Yes, as women we are multi-taskers, but we have to take care of our bodies.

I have to take care of myself. It's about self-preservation.

I feel like I had to learn how to take care of myself and find out what made me happy aside from just making films.

I believe the body can take care of itself. It's all about self-health. It's about depending on our breathing.

The body is a great machine, and it knows how to take care of itself. I think more often than not the things we do to our skin or our bodies can hold it back from doing its proper job.

I like to tell little girls that not every day is going to be your best day and that you won't look pretty every day either and that that's OK. But it is important to take care of yourself.

Women don't take care of themselves because they take care of everybody else.

I really wanted to be as healthy as I could. It wasn't about getting my six-pack back. There are more important things in life than a six-pack, I realized. It was just so much more important to take care of my baby and take care of myself in a healthy way; so now, it's been a slow process, but I'm back in shape.

It is absolutely essential that we take care of ourselves and our loved ones.

When I look back, I didn't take care of myself at all.

I haven't had many injuries, and I know that's because I take care of my body, and I do the things that I need to do to keep it strong.

As caretakers, we feel drained when caring for another, and in order to take care of someone else, we need to take care of ourselves at the same time.

I do have to take care of myself, not only because I'm in the movies, just for mental health reasons. I exercise for me. You know, maybe it would be nice to not have to do that in order to feel good, but I do. I feel like I have to, to feel good. To clear my head and all of that, so.

Real power is being able to take care of yourself. My job is to make art, but I aspire to do more than that.

Because I take care of my body, it doesn't look like the body of a woman of my years.

I have some afflictions, like diabetes 2, but I take care. I sleep well.

It's all about how can you take care of yourself when furthering your life's goals and ambitions, and purpose and whatever you choose - family, career - to maintain a really balanced, whole, healthy outlook.

Trying to be smarter, work smarter, and just take care of my body more and more.

I think if I take care of my body it should continue to work the same way.

I take care of my skin, and I'm a teetotaller.

You have to take care of yourself so you can manage the workload of a very, very full plate.

I consider taking care of my skin one of my priorities. It's also related to do what I do for modeling, so I have to make sure I take care of my skin to make sure I don't have breakouts.

I think one of the defining moments of adulthood is the realization that nobody's going to take care of you. That you have to do the heavy lifting while you're here. And when you don't, well, you suffer the consequences.