Quotes About Self-care

You can't fix yourself out of a mental health issue. You can't wake up and say, 'Today I'm not being depressed!' It's a process to get well, but there is recovery.

I wake up every morning, and I go to ballet class no matter what's going on the night before. That's my priority, and that's what makes me feel sane and not removed from the realities of my world.

Forgive me if I sleep until I wake up.

In fact, everybody should wake up smelling nice. I go further, there is not an excuse, ever, not to smell nice, particularly your feet.

If you've got cool nails, you wake up and you're like, 'Oh, I'm happy now.'

My mom is proud of me. But she might not be too happy about the hours I keep or how little I eat. I wake up so late that it would be inappropriate to have breakfast. At most, I will have a snack in the day and dinner. I realize that it's not the healthiest way to live, but it's all I really have time for.

Sleep is huge for me. I don't set an alarm. I just wake up when I wake up.

I'm not one of those people who sits at dinner on their iPhone all night. I'm either working or I'm not. I've gone down that path where you sleep with your phone beside the bed and send an email just before you put your head down and check everything again when you wake up, and I don't like it.

My mother would apply castor oil to my lashes every night. That was kind of torturous, because I would wake up with my eyes stuck close. She knew I would thank her years later for my long, curled lashes!

I do one film at a time. I can't wake up early. I can't do too many films.

I usually doze off between 7:30 and 9 p.m. while putting my baby to sleep. Then I suddenly wake up remembering I'm an adult with no bedtime. I spend the next four hours catching up on reading, e-mails, and other adult pursuits until I collapse for good until sunrise.

Not everyone gets the 'Sunday scaries' or dreads going to work every day, and you shouldn't, either. If you wake up most days with anxiety over what the day holds or find yourself checking out at work to avoid progressing on tough projects, it may be time to reevaluate your situation.

It is very wrong to sleep in your make-up, but when you wake up the next morning, I think it looks very good.

I don't like dirty. That's why I hate cigarettes. A little bit of alcohol is O.K., but no drugs. And I like to sleep alone because I wake up, I walk around, I bring my computer with me to bed, I have a great time.

I have to wake up and drink chamomile tea to slow down.

I wake up at 5 a.m. every day and go to bed early.

Everybody takes breaks, and I decided to take mine. I wanted a chance to wake up at two in the afternoon and not be a subject of entertainment. I wanted to be a human being. At certain times and certain years, I felt like the Energizer bunny. That gets old very quickly.

I have all these rules for avoiding depression. One is going outside in the morning. I don't keep breakfast in the house, so that I have to go out first thing when I first wake up. And then I come back and shower.

I swear by my Clarisonic Mia 2! I use it every morning when I wake up and every night before bed.

I've learned about ice water in the morning - when you wake up tired, or you're jet lagged and you've been flying and your skin is dry, or you have puffy eyes - the ice water really helps cool the face down and helps circulation.

As you grow older, it's harder to stay fit. Every day you wake up with pain, muscle aches which you don't know you had. I have to work harder on me than I used to when I was 18 years old. It takes me longer to recover now.

I typically wake up at 5:30, and that's my time. I read newspapers, have coffee.

This may sound surprising for someone who works in Hollywood, but I do not count calories, and I don't even care about weight gain, which I know sounds really bizarre. I listen to my body. I don't just wake up in the morning and cook whatever I eat.

I definitely like not working sometimes. It's so fun. I just love sleeping in. In America, everyone is driven to succeed and wake up and do something. But I don't care. I want to sleep in. I want to relax. I don't want to have to get up every day.