Quotes About Self-care

I like my glass of wine, but I work for it. You can't expect to maintain that sort of level of physique if you don't do something.

I try to be in bed by 11. Sometimes I watch a 'West Wing' rerun. That relaxes me.

For me, it's not an option to not be in shape and to not work out. I just always try to make time for it and strength train four or five days a week, and I'm always eating clean, so - don't get me wrong, though - I love a good pizza and some wings every now and then.

When I'm off the clock, I'm just drinking juice and eating cereal and salads and stuff. If I'm off the clock, I'm not eating wings.

I think taking care of yourself, health-wise, in every way, is a 100 percent winner.

If we live in a perpetual state of outrage, Trump wins. Because when we become depleted and exhausted and sapped of our energy, we're not as resourceful, creative, or effective.

I get in trouble a lot with people hitting my phone and not texting back. Sometimes, I just gotta be out of the way.

You must understand the texture of your hair before you choose a style.

I love indulging myself once in a while with a good aroma or Thai body massage followed by sauna and jacuzzi.

Thank God for Botox.

It was so important to have stuff outside of rugby so you have a life balance. I took a lot of criticism for that earlier in my career and thank God I ignored what everyone else said and did what I was always going to do.

My hands are delicate and elegant, thank you very much. They're well-kept; my nails are clean.

Take care of yourself by eating right, sleeping right, and exercising regularly! These are the only rules I swear by. If you follow this religiously and use the right products, your skin and hair will thank you.

This little kid pointed at me and said, 'You look disgusting!' That was the first time I thought maybe I did. I decided I'd better start eating. I'm just thankful that I made it through with relatively few scars.

I don't feed into negativity. I thankfully don't. That's just me.

When I found out I was pregnant, the first thing that had to go was the acne medicine and chemical-filled face washes and lotions. I made sure everything was natural and organic, and I started reading blogs by other pregnant women.

As women, we're busy. We're under stress and under pressure, and the expectations are so high for us, so the first thing to go is self-care.

The best investment you can make is your skin. It's really the first thing people see.

The first thing I did was give up sweet tea because I drank so much. I'd start drinking at lunchtime and wouldn't set it down until I went to bed. When you calculate how much empty calories and how much sugar I was consuming, it was staggering. So I haven't had a glass of sweet tea in three years.

It's important for moms to have alone time. However, that's the first thing that goes on a busy day. Fortunately for me, because of my job, I have to find the time to do it. At least that's the way my mind sees it.

It's important for moms to have alone time. However, that's the first thing that goes on a busy day. Fortunately for me, because of my job, I have to find the time to do it. At least that's the way my mind sees it. I have to exercise to be able to fit the clothes and book the jobs.

Girls will go out and spend $200 or $300 dollars on a pair of shoes, but you should also be taking care of your skin. That's the first thing people see. I think it's an investment. It's a lot cheaper to use really great products now, rather than trying to fix problematic skin later on in life. That's always been my motto.

A cheat day for me, the first thing that I crave, I'll eat. That's my rule. So if I wake up and I want pancakes, I'm gonna eat pancakes. If I want a cheeseburger for lunch or for dinner, I'm gonna eat it. If I want fries, I'm gonna eat the fries.

Let's face it, you get home from work and what's the first thing that comes off? It's your bra, isn't it? You don't even take the clothes off. You actually sort of pull it out one of the sleeves and then fling it off. You're free.