Quotes About Self-care

When it's time to pull and tuck, I'm sure I will consider it.

I was clinically depressed. I was paranoid. I was agoraphobic. I would have days at a time of not being able to even bathe or brush my teeth.

When people don't take time out, they stop being productive.

I have people who look after me and help me when I'm out of town. But when I'm at home in LA it's my time and I love to just get in my car, crank up the music and relax.

I don't want to listen to everybody's problems all the time. And I doubt anybody wants to listen to mine.

I took only twice a time-out, once, when I was hurt, and a second time, when I much felt I was exhausted out of personal reasons.

I don't get facials. The last time I got a facial was when I first started modeling when I was 15 or 16. It made my face completely break out.

If I feel like I am about to explode, I take a minute to evaluate what it is that I have on my plate, make a to-do list, and start tackling what I need to do, one step at a time.

I make myself lie down every afternoon; otherwise I'll be too exhausted by the night-time. If I can't nap, I'll watch a little bit of TV and just relax for two or three hours.

I have to have a little bit of time to myself right before whatever it is that I have to do because most of the time I'm sitting in my head convincing myself to calm down, all right, show down.

We're being asked to bring our humanness along in holding that love and compassion for ourselves as we make our way through this energetic time of transformation.

I started practicing Yoga at about 18. I had a friend who was doing it and was incredibly disciplined and meditated all the time.

Because tanning and steroids are only a problem if you plan to live a long time.

I think holidays create so much pressure because people feel they should be having a good time. But you shouldn't.

I can't have a lot of people around me all the time. It really bugs me out that I have that many people. I need to be by myself.

As we're bombarded daily with new ads for pills, diets and ab-doers, we have to protect our wallets and our time.

Three-dimensional results are important to me. I did once spend some time just writing, and floating around, and I lost my mind a little bit. I wasn't so good at that.

No matter how late it is, when I get home, I take the time to clean and moisturize my face.

I wake up at about the same time every day. I sleep well and wake without an alarm clock.

Throwing up is natures way of saying you need to re-examine your idea of a good time.

Of all the time-saving techniques ever developed, perhaps the most effective is the frequent use of the word no.

If you are too busy to exercise, you are too busy.

Though people see me in a good light all the time, I turn off my phone and take time to have a good conversation with myself while enjoying nature alone when I'm having a hard time.

Jail was a result of me not taking time for myself. So I was forced to take some time for myself.