Quotes About Self-care

I do everything: I'll have a green juice, then a melted chocolate ice cream. I stay up very late, I get up very early.

I don't spend money on the lavish life, but I spend on excessive green juices.

I just entered the wonderful world of 40s, so anything anti-aging, I'm jumping on.

I try not to eat junk, and I like to work out.

I stick to healthy meals and avoid junk food.

You won't get my kind of body if you eat junk food.

It's fun to play dress up for work, but when you have those off-days, it's nice to just be low-key.

Food can become such a point of anxiety - not because it's food, but just because you have anxiety. That's how eating disorders develop.

I never get my hair done. I just do it myself.

Well, when I'm out running, people don't recognize me, which is great. I don't feel pressure; I'm not out to beat anybody or hit a certain time. I just do it for the enjoyment of it. I'm doing it for myself.

I have bad days, days when I just don't want to do anything. Just kind of want to lay in bed.

If someone says anything mean to me I just kind of brush it off.

I don't really read stuff on myself. I like to just kind of stay away... I don't get too involved in that.

If you just kind of let yourself stay alone and be by yourself, the negative, it is just not going to help you.

I think my struggle with acne just kind of triggered the skincare junkie in me. I just wanted to find the best products out there.

It's very important to say no to stuff you don't like because then you won't be able to do justice to it.

Karl Khandalavala was a very handsome and a good-looking man and used to take care of himself. He was an extremely sharply dressed individual.

If you accept that your only job is to be the keeper of your life force, you will make powerful choices.

I maintain my sanity by keeping my distance.

Fitness is about keeping yourself healthy. This is something you do for yourself and for your loved ones.

I eat very clean, healthy food at all times because I'm very focused about keeping myself in shape.

I've kept my sanity in this business by trying out for a role and then going home and trying to forget about it.

To heal from the inside out is the key.

I never used to drink water. I am drinking six liters of water every day now. That's the key.