Quotes About Self-care

People say maybe I could have got better performances out of myself or I could have a got few more fights out of myself if I looked after my body a little bit more but at the end of the day it was because I was jack the lad.

The only advise I can give to all the ladies is that don't take any wrong step or harm yourself when you are under depression. Be strong and try to handle it.

My message to the ladies would be, you can do all of the things, but not all of them at the same time.

For me, it's comfort over style always, ladies!

I will admit to hoarding beauty products. I'm a beauty lady.

A man's man is respectful, he's honorable, he's loyal, he's sensitive, he's strong, he's tough, he's well-groomed, he has a sense of humor - and he takes care of himself and his lady.

My hair is always laid and always done by the best!

The land of burnout is not a place I ever want to go back to.

Always wear flat shoes when you are shopping. I rarely wear heels during the day unless I have meetings, as I find them an absolute killer. And I can't pull off calf-length boots - they make my legs look stumpy and fat.

I'll sit on the floor and cry if I'm having a meltdown. I don't care.

You can't be the perfect member of Congress and the perfect mother 100 percent of the time. And probably, you'd be a pretty annoying person if you were.

If I need a pick-me-up, I pull up a memo file on my phone and type in three things I'm grateful for. The things I've typed on other days are still there. It's a long list. Always helps.

Saturday night is when my hair would be fixed up and that was my memory.

I like feeling strong. It keeps my mental floor higher.

Mental health is something that's really important to me.

You have to be very careful about your mental health.

It's so important that we all speak up on mental health.

We pay a lot of attention to our diet, but never to our mental health.

I'm always going to have to manage my mental health issues.

Mental health is something that I'm very interested in.

Mental health doesn't care what your name is or what you do for a living.

A little whiff of a mental health issue never hurt anybody.

The way things are today, people need to talk about mental health and need to be open about it.

There came a point when I called my mom, and I was like, 'I need to come home. I'm not OK. I'm not good right now. My mental health isn't good.'