Quotes About Self-care

Sometimes I suffer from indigestion of the mind.

My excess fat scares me — it's a ticking time bomb to my body.

I eat really healthy, and if I'm tired, I take a nap.

There are many things in life worth getting temporarily tired for, but there is nothing in life worth getting permanently tired for.

Like everybody else, when I don't know what else to do, I seem to go in for catching colds.

If you don't burn out at the end of each day, you're a bum.

I want to weep , she thought. I want to be comforted. I'm so tired of being strong. I want to be foolish and frightened for once. Just for a small while, that's all …a day … an hour ... ...One day, she promised herself as she lay abed, one day she would allow herself to be less than strong. But not today. It could not be today.

Fat men take a cushion with them wherever they go.

responsibility means respecting ourselves and those around us. In the nature of systems, all our addictive behaviors affect other people.

massage daily can give you and your circulation a big boost.

Try taking time for a few minutes of deep, slow breathing morning and evening, to train yourself for optimum breathing all

Your most powerful method of helping other people is to help yourself.

Do not worry; eat three square meals a day; say your prayers; be courteous to your creditors; keep your digestion good; exercise; go slow and easy. Maybe there are other things your special case requires to make you happy, but my friend, these I reckon will give you a good life.

One of the first duties of the physician is to educate the masses not to take medicine.

If a man thinks about his physical or moral state, he usually discovers that he is ill.

Physician, heal thyself.

My credo is etched on my mirror in my bathroom and I see it when I brush my teeth in the morning. It says, "Don't worry, Be Happy, Feel Good." When you see that first thing, and you reflect on it, the rest of the day seems to glide by pretty well.

Take the time to come home to yourself everyday.

Every day give yourself a good mental shampoo.

Buffet: A French word that means "get up and get it yourself."

I want to be able to live without a crowded calendar. I want to be able to read a book without feeling guilty, or go to a concert when I like.

I need sex for a clear complexion, but I'd rather do it for love.

Every man over forty is responsible for his face.

Why don't you get a haircut; you look like a chrysanthemum.