Quotes About Self-care

You won't find the Five Gifts on anyone's wish list but when your emotional tank is on empty, they will be there to help you replenish your energy.

The hatred you're carrying is a live coal in your heart - far more damaging to yourself than to them.

Trust me, sunscreen is so, so, so important and so I always wear sunscreen, but I still get really tan.

Take responsibility for making your own life beautiful.

Learn to love Learn to listen Learn to receive Learn to love yourself Learn to speak your truth Learn how not to be a victim Learn not to let anyone define you Learn how to feel your own mastery Learn how to live with other Humans Learn how to get out of blaming others Learn to move out of duality [drop your karma] Learn to take care of yourself more than others Learn that you deserve to be here, and are not dirty when you are born

Take care. For yourself, for those you have carried, for the universe, for your deer, for your heart, for your angels, for those you love. There has never been a more selfless selfish act. Take care.

When you learn to nurture and love yourself as you would another When you give yourself that attention Things change very fast Things move in you

It has occurred to me since that perhaps what we call depression isn't really a disorder at all but, like physical pain, an alarm of sorts, alerting us that something is undoubtedly wrong; that perhaps it is time to stop, take a time out, take as long as it takes, and attend to the unaddressed business of filing our souls.

Remember, you cannot be responsible for the happiness of other people. You can do your best to be sensitive to the needs and desires of others, but some people will not be happy no matter how much you do for them. If you decided you were responsible for their happiness, you could drive yourself completely up the nearest wall.

I'm sure you have heard it said that appearance does not matter so much, and that it is what's on the inside that counts. This is, of course, utter nonsense, because if it were true then people who were good on this inside would would never have to comb their hair or take a bath, and the whole world would smell even worse than it already does.

Read about things that wouldn't keep you up all night long, weeping and tearing out your hair.

I went into the bathroom to brush my teeth. It is good to brush your teeth when you are angry, because you brush harder and do a better job.

Así pues, a menos que hayáis sido muy, muy afortunados, sabréis que una buena y larga sesión de llanto a menudo puede haceros sentir mejor, aunque vuestras circunstancias no hayan cambiado lo más mínimo.

When you need a haircut, it looks like you have no one to take care of you.

There is nothing wrong with crying at the end of a long day.

I am sure you have heard that appearance doesn't matter and that it's what's on the inside that counts. Well that of course is utter nonsense, because if no one cared about what's on the outside no one would take a bath or comb their hair and the world would be a lot smellier than it already is!

It is good to brush your teeth when you are angry, because you brush harder and do a better job.

I'm sure you have heard it said that appearance does not matter so much, and that it is what's on the inside that counts. This is, of course, utter nonsense, because if it were true then people who were good on the inside would never have to comb their hair or take a bath, and the whole world would smell even worse than it already does.

I'm sure you have heard it said that appearance does not matter so much, and that it is what's on the inside that counts. This is, of course, utter nonsense, because if it were true then people who were good on this inside would never have to comb their hair or take a bath, and the whole world would smell even worse than it already does.

So unless you have been very, very lucky, you know that a good, long session of weeping can often make you feel better, even if your circumstances have not changed one bit. So

you know that a good, long session of weeping can often make you feel better, even if your circumstances have not changed one bit.

Looking in the mirror to check if my tie is straight is a waste of my time. I only look in the mirror once a day, and that's in the morning when I shave.

Deep breathing helps when your heart falls out of your chest. I learned this from the

When we cling to pain, we end up punishing ourselves.