Quotes About Self-care

I'm the age I am, but my skin is in pretty good condition because I've been consistent with my skincare.

It's important to maintain an attractive smile as you age. A lighter, less beige, more white tooth color is key, but no Chiclets.

Sitting alone, listening to the sound of your breath, the beating of your heart is a reminder that you are sacred and blessed.

I have to be alone very often. I'd be quite happy if I spent from Saturday night until Monday morning alone in my apartment. That's how I refuel.

Solitude is the soul's holiday, an opportunity to stop doing for others and to surprise and delight ourselves instead.

One of the best gifts we can give ourselves is time alone with God.

Spend some time alone every day.

It's better to be healthy alone than sick with someone else.

And remember don't high post when you're far from home, and high posting when you're all alone.

I'd decided to write him and tell him to leave me alone. Please, in a nice way, go away, I really can't deal with you.

One should be good to oneself. Especially when one is alone.

My goal was to be able to be alone without food, sugar, phone, men, TV, anything and to feel O.K. about myself.

The time you feel lonely is the time you most need to be by yourself.

Anger is an integrity-producing response to the invasion of your personal boundaries.

If you carry around anger and ugly emotions it will show on your face.

Anger destroys your soul.

I have never known anyone important enough to consume me in anger beyond a few hours. Better to depart their existence before they poison your own.

Anger is our reaction to the violation of our boundaries.

When the mind is free of fear, guilt, anger and is more centered, then it holds the power to heal any ailment.

You have a right to be angry, but you mustn't turn that anger back on yourself because that only compounds the damage which has already been done. You must turn the anger outwards.

If seeing that other person's pain brings up your fear or anger or confusion (which often happens), just start doing tonglen for yourself and all the other people who are stuck in the very same way.

I have, to fill my mind and occupy my hands, the daily rounds of my economy. I have food to harvest and preserve in the summer and fall, firewood to gather and saw up and split in the fall and winter, the garden to prepare and plant in the spring. I have clothes and bedclothes to wash, and myself to keep clean and presentable. I have the endless little jobs of housekeeping and repair... I have books to read, and much to sit and watch.

We had our breakfasts—whatever happens in a house, robbery or murder, it doesn't matter, you must have your breakfast. When

There's a shortage of perfect breasts in this world. It would be a pity to damage yours.