Quotes About Self-care

Sometimes walking away is best. I should know. It's my specialty.

Sometimes I think the human heart is just a simple shelf. There is only so much you can pile onto it before something falls off an edge and you are left to pick up the pieces.

Why are you doing this to yourself? When something bad happens, why do you have to pick at it until it bleeds all over again?

When you're hurting deeply, you go inward.

Let go of toxic control, in order to regain healthy control.

Workaholics commit slow suicide by refusing to allow the child inside them to play.

Work and love - these are the basics. Without them there is neurosis.

My work makes me a better mom. It gives me a little door to step out of my parenting and bring the excitement from my day back home.

You can do good work simply staying up all night and eating nothing but junk food, but probably not in the long term.

I'll take the stairs instead of the elevator, or when I'm on a phone call, I'll do squats or pace the room when I'm talking. We're modern women! We have to figure out how to make it work, right?

I don't know if those things work, where you do, like, this crash diet or crash starvation. It's just not something I've ever been into.

To me, design and style should work toward making you look good and feel good without a lot of effort - so you can get on with the things that matter.

Sometimes when I get home after a long day, I'll turn on music - I love Latin, disco, and pop - and do my own workout, even if it's a short one. Know a good song to work out to? 'I Will Survive.'

Every loss I took in life happened because I was looking out for ungrateful selfish people before myself.

Nothing pissses me off more then when people tell me I'm a stranger, I clearly have a busy life. Sorry I cant text you 24/7.

We should not have to wait until we are sick to be well.

I still miss my ex-husband, but my aim is improving.

Do not think about your problems too much, because your Problems don't really care about you!

Don't worry to much about people who don't worry about you at all!

I was told not to hurt the heart of whom I love so much. But when I was so busy taking care of that heart, I didnt noticed my own heart was bleeding.

How do u get over being cheated on when you're still in love with him?

Give the gift of absence to those who do no appreciate your presence.

Sometimes I dont even want to all in love again. It's so draining. You get so caught up and you forget whats important.

It may seem like the hardest thing to do, but you have to forget about the guy who forgot about you.