Quotes About Self-care

You should always pay full price for a haircut, but if you have the chance to buy discount therapy you should grab it, because the markup on that shit is insane.

It is an important distinction to note that she looked not only as if she had taken good care of herself, but that she had good reason to have done so. (...) She looked to be in such total possession of her life that only the most confident men could continue to look at her if she looked back at them. Even in bus stations, she was a woman who was stared at only until she looked back.

POKUD TI NA N??EM ZÁLEŽÍ, MUSÍÅ  SI TO CHRÁNIT; POKUD MÁÅ  TO Å TÄšSTÍ, ŽE JSI NAÅ EL ZPÅ®SOB ŽIVOTA, KTERÝ TI VYHOVUJE, MUSÍÅ  NAJÍT ODVAHU HO ŽÍT.

R?pinkit?s savo gyvenimu, - pasak? Zajoncas Harvardo studentams. - Jeigu jau tiek pasiek?te, j?s? profesiniai reikalai tur?t? susitvarkyti savaime.

Health and spirits can only belong unalloyed to the selfish man—the

When my brain begins to reel from my literary labors, I make an occassional cheese dip. ? John Kennedy Toole, A Confederacy of Dunces

I've gained pounds lying continuously in bed, seeking surcease and sublimation in food.

There is an alternative to war. It's staying in bed and growing your hair.

Whatever gets you through your life, it's alright. It's alright.

Kummerspeck ("grief bacon") is German for the weight put on from eating too much when feeling sorry for yourself.

Running has made being depressed impossible. If I'm going through something emotional and just go outside for a run, you can rest assured I'll come back with clarity.

I like to think of Doritos as emotional packing material to safeguard the feelings I've swallowed.

When my body is strong, I feel stronger inside. I feel more capable of handling emotional situations. Usually I'm more of a inside-out person, but this was a great case of me from the outside in.

Whenever your well-being feels at risk around certain people, make a tactful and swift exit.

Stop turning on your emotional television to watch the same program over & over again, the one that shows how much you suffered from a certain loss: that is only poisoning you, nothing else.

I try to get through emotional pain and not go around it, it always ends sooner that way. I also use chocolate.

If I feel any sort of emotional upheaval, I go for a jog and I feel better.

Sometimes I'm fragile, sometimes too emotional, but I'm putting everything I can on my side to be a happy person.

I'm an emotional eater. When I get upset, my diet goes out the window.

Emotional pain of any kind is a reminder to stop and look inside.

As an emotional eater, I eat to soothe.

It's not the burden of your mate or anyone else to heal your emotional issues.

We don't have to do it any better than we can - ever. Do our best for the moment, then let it go. If we have to redo it, we can do our best in another moment, later.

Don't wreck a sublime chocolate experience by feeling guilty.