Quotes About Self-care

Blehh, you know what I'm done being sad. Tomorrow is a new day, a new beginning and I'm done shedding tears on those who don't deserve them.

Saying yes to happiness means learning to say no to the people and things that hurt you. Be wise enough to walk away from the negativity.

Ignore those that make you fearful and sad, that degrade you back towards disease and death.

You don't always have to pretend to be strong. There's no need to prove all the time that everything is going well.

Giving up on some things doesn't always mean you are weak, sometimes it just means that you are strong enough to let go and just walk away.

Just as we exercise to gain physical strength, there are ways we can gain emotional strength inside ourselves.

When people make you feel unwanted, don't leave to make them feel sad or guilty, they won't. Leave because you no longer have a reason to stay. Sometimes you have to be strong for yourself. Whats meant to be will end up good and what's not - won't.

Smile to keep from crying.

Build the strength and courage to let go of anything that no longer makes you happy or that you no longer grow from.

I'm finally strong enough to let him go and move on with my life. But you know whats hard? I still set up at night, stare at my phone, and wonder 'Does he misses me now that I'm gone?'

Sometimes all you can do is laugh to keep youself from crying.

She's strong because she knows what its like to be weak. She keeps her guard up because she knows what it's like to cry herself to sleep.

Head up, stay strong. Fake a smile, move on.

We all break down once in awhile after being strong for too long.

If you're strong enough to deal with the pain of being mistreated, you're also strong enough to let go and stand on your own.

You can't be too nice all the time. You have to learn to be stern or people take advantage of your good nature.

There comes a time when you have to stop crossing oceans for people who wouldn't even jump in puddles for you.

You give some people an inch and they take a mile. But that doesn't mean you need to keep giving. Cut off the gravy train if you're overextending yourself. When you're depleted, you're no good to yourself or anyone else.

The nicer you are, the easier you're hurt.

I'm sorry I mistook all our laughs, long nights, sweet texts and inside jokes as you caring. I'll think twice before wasting my time again.

So u wanna make yourself unavailable? Well I'll do the same. I'm fed up with being taken for granted. Just done.

When you realize that you're constantly treating a person a lot better than they treat you, it's time to make a change.

Sometimes you have to distance yourself from people to make them realize you don't always have to be there, and that you're not one to be taken for granted.

Be the stronger person to let go of something that's pushing you down.