Quotes About Self-care

from our point of view, as long as you are breathing, there is more right with you than wrong with you, no matter what is wrong. Over the next eight weeks, we are going to pour energy in the form of attention into what is right with you—much of which we never notice or take for granted, or don't fully develop in ourselves—and let the rest of the medical center and your health care team take care of what is "wrong," and just see what happens.

Perhaps most of all, you need to give to yourself first for a while. Then you might try giving others a tiny bit more than you think you can, consciously noting and letting go of any ideas of getting anything in return.

You are the most important part of the family. Take care of yourself first. Then you'll be able to take care of everyone else even better.

We're living or dying. We're already dead, the living dead. So do what you gotta do. Take care of your family, of yourself as a whole, and everything will be alright.

Family, like arsenic, works best in small doses...unless you prefer to die.

Vulnerability and me go hand and hand now. I try to put myself first so that I can take care of my family so I try not to fight vulnerability as much now.

I'm so centered in feeling great about me that I can give great things to my son and my husband and my family.

I've had a lot of cognitive behavioural therapy, and am having a family now.

Their mother had always stressed the importance of taking care of yourself first, your family second and everyone else not at all.. darkest surrender

All I can do is worry about me and my family. I don't really worry about anybody else, they have to do what works for them

I have a simple philosophy: Fill what's empty. Empty what's full. Scratch where it itches." by Alice Roosevelt Longworth

I need to start caring about myself if I'm going to be a proper father.

The big thing with all parents is they just want to be left alone. I want no demands. That's the best gift for Father's Day, just leave them alone.

Any fear of aging, I think, is simply vanity.

Say "NO" without guilt. Say "YES" without fear.

Do you live in a mine field or a garden? When we live in a minefield mentality, we explode with the weeds of worry, doubt, fear, lack and limitation. Choose to cultivate your inner garden!

The only thing we have to fear is fear itself. So the only thing to really be afraid of is if you don't go get your mammograms.

I'm just suggesting that when you're faced with fear and anxiety, don't medicate. Meditate instead.

Whatever you decide to do, make sure it makes you happy.

One of the biggest mistakes you can make in life is letting people stay in your life far longer than they deserve.

It's good to take control of your valuable time and realize it's all right to say no.

Life would be so different if you stopped allowing other people to dilute or poison your day with their words or opinions.

Life will get much better when you stop caring about what everyone thinks, and start to actually live for yourself.

Say no to misery, be happy and enjoy every moment of your life, no one can take your happiness away unless you allow it to happen; misery loves company and it's always looking for a new victim.