Quotes About Self-care

Never sleep with someone whose troubles are worse than your own.

Having resentment against someone is like drinking poison and thinking it will kill your enemy.

I'm a big potato chip girl. I don't like chocolate and cakes and all that, but I have to have my potato chips. I've got bags in the back of my car right now! But I never beat myself up about it, because, look: You can't give up every damn thing. You need something in your life that you like just because you like it!

For the first few years of my life my mom used to cut my hair so there were a lot of bowl-cut hair styles.

Again, fix the outsides and maybe my insides won't be such a dark place.

And that leaves you with an interesting choice... Do you sacrifice you own happiness and feelings of peace in order to have this relationship, or do you start to get well and choose a real life...?

All that remained was a small tuft at the back of his neck which Rotely promptly removed for himself.

gained. We shouldn't allow the glories of technology to blind our inner watchdog to the possibility that we've numbed an essential part of our self.

You can't live your life for other people. You've got to do what's right for you, even if it hurts some people you love.

You can't live your life for other people. You've got to do what's right for you, even if it hurts some people you love.

But do I really want my vagina to heal over through lack of use either?

You have to step away from other people's craziness at some point. I learnt that in therapy. You have to stop owning it on their behalf. Even when they're your parents.

Never choose a man while under the influence of chemicals that mess with your brain, my friends. Never.

I freak out if I go a little too long without being in the gym. For a long time it was all about getting the weight off because I was 240 pounds at my heaviest, and now I'm around 175, so the majority of that weight loss was due to diet and exercise.

I've had a bad week." What's happened?" Nothing's happened. I've had a bad week in my head, is all.

My advice to women in general: Even if you're doing a nine-to-five job, treat yourself like a boss. Not arrogant, but be sure of what you want - and don't allow people to run anything for you without your knowledge.

You musn't let her treat you as badly as she treats herself.

This is your body. Yours. No one but you has the responsibility to keep it, to keep yourself, whole. If someone pins you to the ground, what will you do?

I know how to look after myself; I have the money to buy whatever I need. Neither of these things is any protection for the raw wound that is grief, and this man sat like a sack of sharp salt in the middle of the only safe place I knew.

I think it's important that we don't all have to hold our heads high all the time saying everything's fine.

I have my natural blonde eyebrows darkened.

Breathe and don't try to be perfect.

Believe me when I tell you that there is no lie quite so obvious as the one where you try to protest that you have washed your face ready for bedtime while you are still sporting an enormous ear-to-ear purple smile of dried Ribena.

Mit unserer Psyche stimmt etwas nicht, wenn wir glauben, wir müssten uns selbst mit dem Backen von Petit Fours abquälen.