Quotes About Routine

a nail is driven out by another nail; habit is overcome by habit.

ten-minute period before you sleep and the ten-minute period after you wake up are profoundly influential on your subconscious mind.

the thoughts you think and the actions you take in the first ten minutes after you wake up have a very marked effect on the rest of your day.

Ritual of Solitude works best when you practice it at the same time every day.

Sixth Ritual for Radiant Living: the Ritual of Early Awakening.

to rise with the sun and to start the day off well.

success is created through the performance of a few small daily disciplines that stack up over time to produce achievements far beyond anything you could have ever planned for.

final ritual?" "This is the all-important Ritual of Simplicity.

Don't rehearse the activities of your day while you are lying in bed trying to get to sleep. Don't eat after 8 P.M. (If you have to eat something, have soup.) Don't watch the news before you go to sleep. Don't read in bed.

Consistency really is the DNA of mastery. And small, daily, seemingly insignificant improvements when done consistently over time yield staggering results.

Consistency really is the DNA of mastery.

En una cultura de zombis cibernéticos adictos a la distracción y afligidos por la interrupción, el modo más sabio de garantizar la producción de resultados del más alto nivel en las áreas más importantes de vuestra vida profesional y personal es establecer una rutina matinal de gran calidad. La victoria comienza en vuestro principio. Y vuestras primeras horas son el momento en que se forjan los héroes.

The 66 Day Minimum. Sixty-six days of training to make a new habit yours. So, don't quit after a few days, or a few weeks, or even after two months. As it relates to becoming a member of The 5 AM Club, stick with your self-promise for at least sixty-six days. No matter what. Do this one thing and the remainder of your life will be exponentially better. This I promise you from my heart

Me gustaba la definición de la locura que hizo Einstein: «Hacer las mismas cosas y esperar resultados diferentes».

The sages taught me that on an average day the average person runs about sixty thousand thoughts through his mind. What really amazed me, though, was that ninety-five percent of those thoughts were the same as the ones you thought the day before!

el éxito se crea mediante la realización de pequeñas disciplinas cotidianas que van amontonándose con el tiempo y producen logros que superan con mucho cualquier cosa que pudieras haber planeado.

Here's the precious little secret that the titans of industry, the standout performers of artistry and the ultra-achievers of humanity will never share with you: gargantuan results are much less about your inherited genetics and far more about your daily habits. And your morning ritual is by far the most essential one to calibrate.

La implementación: Durante los siguientes noventa días, prográmate para invertir los primeros noventa minutos de tu jornada laboral en la única actividad que, cuando la realices de un modo excelente, te permitirá dominar tu sector. Este período de noventa minutos debe estar completamente libre de cualquier ruido o interrupción. Coloca tus dispositivos electrónicos en una bolsa marcada «para mi Regla 90/90/1» y déjala

habits take around nine weeks to implement

Living the same week a few thousand times and calling it a life. I need to tell you that too many among us die at thirty and are buried at eighty. So, I do get you. You hoped things would be different. More interesting. More exciting. More fulfilling, special and magical.

the most productive people in this world have cultivated the habit of doing the things that less productive people don't like doing, even though they too might not like doing them.

For example, Yogi Raman would never eat after 8:00 p.m. He said that the digestive activity it induced would reduce the quality of his sleep.

The actions you take come together to form your habits, and, this is important, your habits lead you to your destiny.

mind cannot tell the difference between an image that we envision and one that is real. So this little technique actually fools it into thinking we are taking this quick break from our daily routines