Quotes About Routine

what makes the best the best is not their genetics but their habits.

And remember the Ancient Rule of Twenty-one: if you do anything for twenty-one days in a row, it will be installed as a habit. So stay with the early-rising routine for about three weeks before you give up because it feels too uncomfortable. By then it will be a part of your life.

high victory is made in those early morning hours when no one's watching and while everyone else is sleeping.' His teachings on the value of a world-class morning routine were great.

Viviendo la misma semana miles de veces y llamando a eso vida. Creedme si os digo que demasiados de nosotros mueren a los treinta, pero los entierran a los ochenta.

managing your morning well is a main skill of exceptionalists

los mejores no son los mejores debido a la genética, sino a sus hábitos.

the way you start your day dramatically influences how it unfolds.

there were days during the process of automating this routine that I was cranky, days when my head pounded like a jackhammer and mornings when I just wanted to keep sleeping. But once I locked and loaded getting up at 5 AM regularly, my days grew consistently—and vastly—better than anything I've ever experienced.

Pre-Performance Blueprint. This is simply a written statement of your ideal day ahead. Researchers confirm that pre-commitment strategies work beautifully to increase your focus and discipline to get things done.

The ten-minute period before you sleep and the ten-minute period after you wake up are profoundly influential on your subconscious mind.

Powerful indeed is the empire of habit.

You just need to make it through that sixty-six-day habit installation process so that waking up at 5 AM reaches The Automaticity Point. And it becomes easier to get up early than sleep later.

the quality of your morning practice determines the caliber of your daily performance

Ordinary people can accomplish extraordinary feats, once they've routinized the right habits.

on an average day the average person runs about sixty thousand thoughts through his mind. What really amazed me, though, was that ninety-five percent of those thoughts were the same as the ones you thought the day before!

Controla tus mañanas, impulsa tu vida».

Los sabios me enseñaron que en un día normal la persona normal tiene unos sesenta mil pensamientos. Lo que a mí me chocó, sin embargo, fue que el 99 por ciento de los mismos era exactamente igual que el día anterior.

soy una adicta a la tecnología. No puedo parar de consultarlo todo. Es la primera cosa que hago por la mañana y la última por la noche. Está consumiendo mi concentración.

Take excellent care of the front end of your day, and the rest of your day will pretty much take care of itself. Own your morning. Elevate your life.

Elite producers and everyday heroes understand that what you do each day matters far more than what you do once in a while.

Living the same week a few thousand times and calling it a life. I need to tell you that too many among us die at thirty and are buried at eighty.

On an average day, the average person thinks about 60,000 thoughts. Even more startling is the fact that 95% of those thoughts are the same as the ones you thought the day before.

Deci oboseala ta nu e nimic mai mult decat o creatie mentala, un obicei rau, pe care mintea ta l-a cultivat pentru a-ti folosi drept carja cand indeplinesti o sarcina anosta.

Julian added: "The sages taught me that on an average day the average person runs about sixty thousand thoughts through his mind. What really amazed me, though, was that ninety-five percent of those thoughts were the same as the ones you thought the day before!