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Quotes About Acceptance

You can't stop the waves but you can learn how to surf.
~ Jon Kabat-Zinn
if I can perceive myself as transparent or empty, then what comes toward me can go through me and out the door.
~ Jon Kabat-Zinn
You certainly have to be ready for meditation. You have to come to it at the right time in your life, at a point where you are ready to listen carefully to your own voice, to your own heart, to your own breathing—to just be present for them and with them, without having to go anywhere or make anything better or different. This is hard work.
~ Jon Kabat-Zinn
Acceptance of the present moment has nothing to do with resignation in the face of what is happening. It simply means a clear acknowledgment that what is happening is happening. Acceptance doesn't tell you what to do. What happens next, what you choose to do, that has to come out of your understanding of this moment.
~ Jon Kabat-Zinn
it is awareness that we fall into when we stop trying to get somewhere or to have a special feeling and allow ourselves to be where we are and with whatever we are feeling right now.
~ Jon Kabat-Zinn
Mindfulness means paying attention in a particular way; on purpose, in the present moment, and non judgementally
~ Jon Kabat-Zinn
New Yorker cartoon: Two Zen monks in robes and shaved heads, one young, one old, sitting side by side cross-legged on the floor. The younger one is looking somewhat quizzically at the older one, who is turned toward him and saying: "Nothing happens next. This is it.
~ Jon Kabat-Zinn
Healing implies the possibility for us to relate differently to illness, disability, even death, as we learn to see with eyes of wholeness. Healing is coming to terms with things as they are.
~ Jon Kabat-Zinn
Can we trust that things unfold in their own time and that we do not have to fix everything or even anything?
~ Jon Kabat-Zinn
Patience is an ever present alternative to the mind's endemic restlessness and impatience. Scratch the surface of impatience and what you will find lying beneath it, subtly or not so subtly, is anger. It's the strong energy of not wanting things to be the way they are and blaming someone (often yourself) or something for it. This doesn't mean you can't hurry when you have to. It is possible even to hurry patiently, mindfully, moving fast because you have chosen to.
~ Jon Kabat-Zinn
If you are mindful as emotional storms occur, perhaps you will see in yourself an unwillingness to accept things as they already are, whether you like them or not. Perhaps that part of you that does see this has, in one way or another, already come to terms with what has happened or with your situation. Perhaps, at the same time, it recognizes that your feelings still need to play themselves out, that they are not ready to accept the situation or to calm down, and that this too is all right.
~ Jon Kabat-Zinn
even and especially as we are being confronted with the law of impermanence and the inevitability of change, conditions we are subject to as individuals regardless of how much we resist or protest or try to control outcomes. If we wish to make a quantum leap to greater awareness, there is no getting around the need for us to be willing to wake up, and to care deeply about waking up.
~ Jon Kabat-Zinn
coming to acceptance is one of the hardest things in the world. Ultimately, it means realizing how things are and finding ways to be in wise relationship with them.
~ Jon Kabat-Zinn
But if you don't see and accept things as they actually are, you won't know how to act. Or you might be overwhelmed by fear, and that fear might cloud the mind just when you most need clarity and equanimity, or at least, if clarity and equanimity seem elusive, just when you need to be aware of the fear so that you can find ways to work with it rather than have it work against you.
~ Jon Kabat-Zinn
things already are perfect, perfectly what they are.
~ Jon Kabat-Zinn
Work at allowing more things to unfold in your life without forcing them to happen and without rejecting the ones that don't fit your idea of what "should" be happening.
~ Jon Kabat-Zinn
The only way you can do anything of value is to have the effort come out of non-doing and to let go of caring whether it will be of use or not.
~ Jon Kabat-Zinn
When we are anxious about what is going to happen next, we are not staying in our now!
~ Evinda Lepins
There is no end to the things you don't understand. The mind will search for a lie to give it an answer you can understand, but one song at the right time will challenge what you accept.
~ Shannon L. Alder
I feel sad for the people who I hear always plan, plan, plan the next day's event to occur. Life only stands still for them.
~ Unknown
Faith means I chose not to know, which is different than ignorance which refuses to know.
~ Craig D. Lounsbrough
If you think you are unworthy to pray, that thought is not coming from Jesus Christ. More than anything, He wants us to approach Heavenly Father, to have our prayers heard and answered.
~ Toni Sorenson
The deletion of logic is through....LoveAcceptanceForgiveness Compassion Understanding Faith in the unknownPresent Moment Living Conscious Breathing
~ Matthew Donnelly
When someone we love is snatched from us, it often feels very hard to make plans.Sometimes people feel like they have lost faith in the future, or they become superstitious.
~ Jojo Moyes, After You