Quotes About Self-discovery

I started to use music almost like a therapist, where it's like, everything that I don't really dare to say or speak about, I can sing about.

I have spent a lot of time studying the issue of relationships, how I grew up, my parents' influence on me. I've talked to a therapist,; I've looked inward spiritually at myself, and what it seems to come down to is that I'm a Sagittarius. Please don't make me reveal more than that. It's tough enough as it is.

I don't have to lay on the couch and see a therapist because my therapist is in my paint brushes.

Any therapist will tell you that when you're ready, you will come out. To be outed means you weren't ready.

I've been to therapists my whole life.

I'm realizing that my childhood is not my daughter's, that I can't heal myself by any actions I take with her - and that it's definitely time for me to go back to my own childhood... with my therapist.

Therapy? I don't need that. The roles that I choose are my therapy.

Once I went through therapy, it completely changed my life.

Music is my therapy.

Psychoanalysis - and any good therapy - is a method of increasing one's awareness of destiny in order to increase one's experience of freedom.

My therapy has come from paying attention to my life.

Writing is my therapy.

I went through a period where I just wanted to punch everybody. Since then, I've had a lot of therapy and I've figured a lot of things out.

You're always searching for the thing to heal you, and I thought therapy would give me that. But it didn't - it just helps you recognize your demons.

Psychodrama' is a form of therapy and it is just expressing how you feel in whatever way is the most creative to you. Some people act it out, some people sing it out, people find their own different ways.

I didn't know many people in London and became depressed, ending up in therapy. One day, the therapist called me Josh instead of Jacob, and I was mortified. I was telling this woman things I'd never told anyone, and she didn't even know my name.

I always had a dissociative disorder. But I healed from it over the course of 14 years of big-time therapy. But, you know, I mean, everybody's kind of loony now. So I was kind of a pioneer in the mental illness thing, too.

I think everyone should sit down and write a book. It's a lot like therapy but a lot less expensive.

I like to paint and spend a lot of time doing art. For me, it's about hearing yourself and putting it out there as art. It's like a therapy thing.

I've spent years in therapy excavating my endless, often fruitless drive to overachieve. I have learned that being successful hasn't made me happy. It's just made me successful. I even call myself a recovering overachiever.

I myself have been in therapy. Repeatedly.

I think that I can't help but put my personal pain in my music because there's a lot of it. That's my therapy.

I hate comics who look at comedy as therapy. But at least it gets things out of my system in a funny way.

I never had an easy time making friends in the past, for many reasons. I didn't go into therapy for nothing.