Quotes About Self-discovery

I just write about what makes me sad, and then when I write, I hear myself. It's like therapy, where I write something sad and then I make it happier or hopeful.

I have a background in counseling because I've been to a lot of therapy.

In therapy, I see myself in the mirror differently.

The show has become my therapy.

Just writing and being in the studio was like therapy for me.

I was in group therapy for years but it wasn't the same thing. It was more about growing.

Therapy can help you grow. Fears will just disappear.

I have not spent years in therapy; I tried therapy in my mid-twenties, and it did not go very well. I just thought, 'This is so not for me. I would rather talk to one of my girlfriends.'

I would say that I began with a very edgy, very driven personality and after a sufficient amount of therapy over many, many years, I managed to become rather relaxed and happy.

To go into therapy is an adventure, not really to iron anything out.

Acting's not therapy, but it can be therapeutic.

I went into therapy several times, but it rarely made an impact.

I caught up on a lot of just domestic normal everyday stuff, and grew up a lot, and went to therapy, and did a lot of contemplating and figuring things out. I needed to just strip everything away and figure out who I am and get to know myself, as cheesy as that sounds.

In 1973, I broke off from the therapy and decided I could go through one of those episodes on my own, in my house. I found there is no real need to be locked up. I found that I was able to use that kind of awake dreaming that you go into during insanity and look at it and live with it and relate to it and become friends with it.

Therapy is therapy. Writing is for writing.

I think blogging, by and large, is basically therapy. And I'm sure, and I know, that there are some terrific bloggers and some legitimate bloggers. But I think, by and large, a huge percentage of people who are blogging are doing it for self-therapy.

I definitely don't need therapy in life because I have gone through every little corner of my life.

I started making art with art therapy. It's what I know how to do. I got a lot of criticism for that when I was in school. But I think it works for me.

I've kept going to therapy to find out why my perspective is so skewered and why I'm filled with rage. It's so I can live in this world alongside these other people who seem to be what is desired and what the world wants.

When you constantly revisit things, it's hard to know if you're freezing in time or if you're a brilliant adult who's working through it. I think about that in therapy, talking about the same things over and over again.

Iconic jobs are interesting to deconstruct through therapy.

I wrote 'Saved' as a form of therapy to get over the fact that I had moved and lost so much of myself.

I don't really write for catharsis; I get that kind of work done in therapy.

I've had a lot of therapy in my life.