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Quotes About Anxiety

Where there is 'freedom from' without corresponding interrelationship, there is the anxiety of the defiant and isolated individual. Where there is dependence without freedom, there is the anxiety of the clinging person who cannot live outside a symbiosis.
~ Rollo May
The fascist authoritarianism, characterized by sado-masochism and destructiveness, had a function which is comparable psychologically to a neurotic symptom - namely, fascism compensated for powerlessness and individual isolation and protected the individual from anxiety-creating situations. If one compare fascism to a neurotic symptom, it can be said that fascism is a neurotic form of community.
~ Rollo May
Intense fatigue or illness may also weaken the control of the cortex. Hence we find tired or sick persons responding to threats with a greater degree of undifferentiated anxiety. In psychoanalytic terms, we would speak of this as regression.
~ Rollo May
One means of allaying anxiety is frantic activity. The anxiety arising out of the dilemma of powerlessness in the face of suprapersonal economic forces on one hand, but theoretical belief in the efficacy of individual effort on the other, was symptomized partly by excessive activism.
~ Rollo May
The weight placed upon the value of competitive succes is so great in our culture and the anxiety occasioned by the possibility of failure to achieve this goal is so prevalent that there is reason for assuming that individual competitive succes is both the dominant goal in our culture and the most pervasive ocassion for anxiety.
~ Rollo May
Courage is the capacity to meet the anxiety which arises as one achieves freedom. It is the willingness to differentiate, to move from the protecting realms of parental dependence to new levels of freedom and integration.
~ Rollo May
Goldstein's central thesis is that anxiety is the subjective experience of the organism in a catastrophic condition . An organism is thrown into a catastrophic condition when it cannot cope with the demands of its environment and, therefore, feels a threat to its existence or to values it holds essential for its existence.
~ Rollo May
But attempts to evade anxiety are not only doomed to failure. In running from anxiety you lose your most precious opportunities for the emergence of yourself, and for your education as s human being.
~ Rollo May
where rejection is present with neurotic anxiety, we found a certain constellation always present: The rejection was never accepted as an objective fact, but was held in juxtaposition with idealized expectations about the parent. The young woman was unable to appraise the parent realistically, but always confused the reality situation with expectations of what the parent should have been or might yet become.
~ Rollo May
The threat, thus, in anxiety is not necessarily more intense than fear. Rather, it attacks us on a deeper level. The threat must be to something in the 'core' or 'essence' of the personality. My self-esteem, my experience of myself as a person, my feeling of being of worth - all of these are imperfect descriptions of what is threatened.
~ Rollo May
Thus it may be said that the symptoms are often ways of containing the anxiety; they are the anxiety in structuralized form. Freud rightly remarks about psychological symptoms: "The symptom is bound anxiety," or, in other words, anxiety which has been crystallized into an ulcer or heart palpitations or some other symptom.
~ Rollo May
But, as is obvious to any observer, many people are thrown into anxiety by situations which are not objectively threatening either in kind or degree. The person may very often state himself that the occasion of his anxiety is a relatively minor event, that his apprehension is 'silly,' and he may be angry with himself for letting such a minor thing bother him; but he still feels it.
~ Rollo May
Neurotic anxiety, therefore, is that which occurs when the incapacity for coping adequately with threats is not objective but subjective - I.e., is due not to objective weakness but to inner psychological patterns and conflicts which prevent the individual from using his powers.
~ Rollo May
conscious anxiety is more painful but it is available also to use in the service of integration of the self.
~ Rollo May
In anxiety, however, we are threatened without knowing what steps to take to meet the danger. Anxiety is the feeling of being "caught," "overwhelmed"; and instead of becoming sharper, our perceptions generally become blurred or vague.
~ Rollo May
It is extremely interesting that when people become ill in organic ways, anxiety tends to disappear.
~ Rollo May
Anxiety is not an affect among other affects, such as pleasure or sadness. It is rather an ontological characteristic of man, rooted in his very existence as such.
~ Rollo May
what is significant about rejection, as a source of neurotic anxiety, is how it is interpreted by the child. In impact upon the child, there is radical difference between rejection as an objective experience (which does not necessarily result in subjective conflict for the child), and rejection as a subjective experience. The important question psychologically is whether the child felt himself or herself rejected.
~ Rollo May
When a nation, rather, is prey to insupportable economic want and is psychologically and spiritually empty, totalitarianism comes in to fill the vacuum; and the people sell their freedom as a necessity for getting rid of the anxiety which is too great for them to bear any longer.
~ Rollo May
Fear ordinarily does not lead to illness if the organism can flee successfully . If the individual cannot flee, but is forced to remain in a conflict situation which cannot be resolved, fear may turn into anxiety and psychosomatic changes may then accompany e anxiety.
~ Rollo May
When an individual suffers anxiety continuously over a period of time, he lays his body open to psychosomatic illness. When a group suffers continuous anxiety, with no agreed-on constructive steps to take, its members sooner or later turn against each other. Just so, when our nation is in confusion and bewilderment, we lay ourselves open to such poison as the character assassinations of McCarthyism, witch hunts, and the ubiquitous pressures to make every man suspicious of his neighbor.
~ Rollo May
When we look below the surface of our individual anxiety, we find that it also comes from something more profound than the threat of war and economic uncertainty. We are anxious because we do not know what roles to pursue, what principles for action to believe in. Our individual anxiety, somewhat like that of the nation, is a basic confusion and bewilderment about where we are going.
~ Rollo May
Figuratively speaking, it is the specter of death they are trying to appease—death as the symbol of ultimate separation, aloneness, isolation from other human beings.
~ Rollo May
in this type of anxiety neurosis the anxious attitude is so intimately a part of the individual's method of evaluating stimuli, of orienting herself or himself to every experience, that he or she cannot separate him-or herself enough from anxiety to comprehend the goal of avoidance of, or freedom from, anxiety. What Nancy sought was to be able to step cautiously from rock to rock without falling; the idea or possibility of not being on a precipice at all did not occur to her.
~ Rollo May