Quotes About Wellness

I have a lot of health anxiety.

I've learned to control my anxiety.

The most challenging part of my life is probably my anxiety, to be honest. I have to try to keep it under control and to make sure I feel alright.

I have anxiety.

I don't know what anxiety is like anymore.

Obviously, keeping yourself healthy and fit will make you feel better. But you don't have to be a certain size. You don't have to look like anyone else.

I have grown to realize that anything is possible if you are fit - from wearing clothes of your choice to thinking positive.

Anytime you have issues with your heart, that's scary, but I've taken every test that you can take.

Who needs a gym? It doesn't appeal to me to exercise in a room.

For me, going to the gym for an hour is important not because I appear on screen, but because I am healthy.

Keep in mind that it is very important to stay moving and to get exercise - positive feelings about our appearance develop once we start taking control of our health.

I try not to focus too much on my appearance. As long as I'm being healthy, that's good enough for me.

I love apples. I actually do eat an apple a day.

I appreciate very much being injury-free.

I always say to any new mums, make sure you get your doctor's approval - wait at least 12 weeks before you do any exercise.

I don't approve of sunbathing, and it's bad for you.

In the future we might not prescribe drugs all the time - we might prescribe apps.

Most people think of the humidifier as something for arid climates, which I guess most of L.A. is, but it's just generally good for hydrating the skin, no matter what.

You just want to make sure that you're healthy and your arm is good and that you feel ready for the job.

Grant me, sound of body and of mind, to pass an old age lacking neither honor nor the lyre.

Just as the body takes time to recover from an infection that has afflicted it, so the soul needs times of silence and solitude for its recovery from the insane pace of modern life.

There—you mean to eat? No, no—I hold with my blessed mentor, Hippocrates, that three quarters of the physical evils that beset mankind flow from eating too much, not too little.

If nature contact were a medication, we would be prescribing it to everybody.

Eighty-five percent of spirituality is a good night's sleep.