Quotes About Wellness

You should always pay full price for a haircut, but if you have the chance to buy discount therapy you should grab it, because the markup on that shit is insane.

Components of a Healthy Diet

Exercise was the rent the body charged for granting the mind space.

One thing you learn as you get older: the secret to a happy work life is finding a desk chair you can live with.

Be careful to let no fretting injure your health as I have suffered it—health is the greatest of blessings—with health and hope we should be content to live, and so you will find as you grow older.

Health note: My stomach is getting out of bounds; the seams of my vendor's smock are creaking ominously.

Whatever gets you through your life, it's alright. It's alright.

A sound mind in a sound body, is a short, but full description of a Happy state in this World: he that has these two, has little more to wish for; and he that wants either of them, will be little better for anything else.

Other recommendations are generally simple and obvious: for example, keeping sick children home from school—which is standard behavior—and having sick adults stay home from work—which is not standard behavior

What could help, more than doctors, were nurses. Nursing could ease the strains on a patient, keep a patient hydrated, resting, calm, provide the best nutrition, cool the intense fevers. Nursing could give a victim of the disease the best possible chance to survive. Nursing could save lives.

I believe we all agree that, for the health of Kansas, nothing is more important than education.

Emotional and physical states can be altered by changing the breathing pattern.

Running has made being depressed impossible. If I'm going through something emotional and just go outside for a run, you can rest assured I'll come back with clarity.

I just refer to myself as being Spirit, Mind and Body like everybody else and working toward the mastery of my natural divinity and the healing of my emotional mind.

If you have a good spine, the gods will chase you. Nobody has psychological or emotional problems, everyone has a bad spine.

When we are playing [games], we are stretching our emotional expressive ranges, loosening up our biochemical flow of information, getting unstuck, and healing our feelings.

The breath is seen to be the key between the emotional state, the mental state and physical state. It is perhaps the most important tool, and it's one whose importance is underestimated in the West.

Exercising can exorcise emotional pain.

When my body is strong, I feel stronger inside. I feel more capable of handling emotional situations. Usually I'm more of a inside-out person, but this was a great case of me from the outside in.

Constant rhythmical movement is necessary to health and harmony. Much ill health is due to emotional congestion.

If I feel any sort of emotional upheaval, I go for a jog and I feel better.

I wish emotional bruises healed like physical ones.

Often, people take herbal medicines for a physical response, but what they find is that the body also responds in an emotional way to the plant medicine that they're taking.

I'm an emotional eater. When I get upset, my diet goes out the window.