Quotes About Wellness

As an emotional eater, I eat to soothe.

Emotional troubles are like landfill. Get them outside, and the air disintegrates them.

Flow is letting nothing obstruct the breath. Practice flow through a complete exhale in every way in your being.

Live light. Offload internal and external baggage for peace within and peace without.

Residual emotions always show up from time to time in our daily lives until we completely offload them.

Health is relative. There is no such thing as an absolute state of health or sickness. Everyone's physical, mental, and emotional condition is a combination of both.

A very large percentage of illnesses are the expressions of inadequate responses to the environment.

Nutritional excellence is the only real fountain of youth.

It seems that more people today have a greater desire to live long than they do to live well.

In my judgment, physical fitness is basic to all forms of excellence and to a strong, confident nation.

You are whole body, whole mind, whole spirit, all the time. When you experience all of you at once, anything is possible.

Why do we spend years using up our bodies to nurture our minds with experience and find our minds turning then to our exhausted bodies for solace?

A pain free, active lifestyle is not only possible, but it is the way you should expect to feel and live, no matter your age, no matter your previous experience.

The more years I go, the more experience I have, the more that nutrition and eating the right foods is important for recovery and things like that.

Yoga is an inner experience - a workIN within a workOUT.

the more naps you take, the more awakenings you experience.

My experience is, people who retire die sooner than they should have.

Shaucha, or living purely, involves maintaining a cleanliness in body, mind, and environment so that we can experience ourselves at a higher resolution.

Experience has taught me that you feel better on a flight if you avoid chicken fat in plastic sauce.

Painting has always been a healthy and happy place for me to create. People really like that experience and so do I.

It's the only hallucinogen I know, where if it's made right, the next day, or the day after the experience, you actually feel better than if you hadn't done it.

Among its many uses, dance/movement therapy aims to help people overcome trauma, often by nonverbally bringing the elements of the experience to the fore.

I find it tragic that I must experience almost daily that cancer patients spend more time thinking about how many, and which, tablets they should take instead of dealing with personal changes.

All shall be well, and all shall be well and all manner of thing shall be well.